Nutrition Facts for Juicy lamburgers with rosemary mint sauce

Juicy Lamburgers with Rosemary Mint Sauce

Elevate your burger night with these irresistible Juicy Lamburgers with Rosemary Mint Sauce, a flavor-packed twist on a classic favorite. Perfectly seasoned ground lamb is blended with aromatic garlic, earthy rosemary, warm cumin, and smoky paprika, then cooked to juicy perfection. But what truly sets this recipe apart is the vibrant rosemary mint yogurt sauce, offering a refreshing, tangy contrast to the rich lamb patty. Served on toasted hamburger buns and layered with crisp lettuce, fresh tomato, and red onion, these gourmet burgers strike the perfect balance of savory, fresh, and herbaceous. Ready in just 25 minutes, this recipe is ideal for weeknight dinners or weekend cookouts. Pair them with a side of sweet potato fries or a crisp salad for a meal that’s as satisfying as it is delicious.

Nutriscore Rating: 68/100
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Image of Juicy Lamburgers with Rosemary Mint Sauce
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb Ground lamb
  • 2 Garlic cloves, minced
  • 1 tbsp Fresh rosemary, finely chopped
  • 1 tsp Ground cumin
  • 1 tsp Paprika
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tbsp Olive oil
  • 3 tbsp Fresh mint leaves, finely chopped
  • 0.5 cup Plain Greek yogurt
  • 1 tbsp Lemon juice
  • 1 tsp Fresh rosemary, finely chopped (for sauce)
  • 4 Hamburger buns
  • 4 Lettuce leaves
  • 4 Tomato slices
  • 4 Red onion slices

Directions

Step 1

In a large mixing bowl, combine the ground lamb, minced garlic, chopped rosemary, ground cumin, paprika, salt, and black pepper.

Step 2

Mix gently with your hands until well combined, being careful not to overwork the meat.

Step 3

Divide the lamb mixture into four equal portions and form into burger patties about 3/4-inch thick.

Step 4

Heat a skillet or grill pan over medium-high heat and add the olive oil.

Step 5

Cook the lamb patties for 4-5 minutes per side, or until the internal temperature reaches 160°F (71°C) for medium doneness.

Step 6

While the patties are cooking, prepare the rosemary mint sauce. In a small bowl, mix the Greek yogurt, chopped mint, lemon juice, and the remaining rosemary. Stir until smooth and well combined.

Step 7

Toast the hamburger buns lightly on the skillet or in a toaster, if desired.

Step 8

Assemble the lamburgers by placing a lettuce leaf on the bottom half of each bun, followed by a lamb patty, a slice of tomato, and a slice of red onion.

Step 9

Drizzle the rosemary mint sauce generously over the lamb patty, then top with the other half of the bun.

Step 10

Serve immediately and enjoy your juicy lamburgers with rosemary mint sauce!

Nutrition Facts

Serving size (1028.7g)
Amount per serving % Daily Value*
Calories 1934.8
Total Fat 122.1g 0%
Saturated Fat 48.4g 0%
Polyunsaturated Fat 7.7g
Cholesterol 447.7mg 0%
Sodium 4902.9mg 0%
Total Carbohydrate 79.0g 0%
Dietary Fiber 61.4g 0%
Total Sugars 10.7g
Protein 183.6g 0%
Vitamin D 18.1IU 0%
Calcium 444.9mg 0%
Iron 17.5mg 0%
Potassium 2270.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%
Protein: 34.2%
Carbs: 14.7%