Nutrition Facts for Juicy ground turkey patties

Juicy Ground Turkey Patties

Discover the secret to perfectly moist and flavorful *Juicy Ground Turkey Patties*! This quick and easy recipe transforms lean ground turkey into tender, golden-brown patties packed with aromatic garlic, fresh parsley, and a hint of zing from soy and Worcestershire sauce. Bound with breadcrumbs and an egg for the ultimate texture, these patties come together in just 30 minutes, making them ideal for weeknight dinners. Cooked to perfection in a skillet with olive oil, they achieve a beautifully crisp exterior while staying irresistibly juicy inside. Serve them as a healthy main with your favorite sides or slide them into a burger bun for a satisfying twist on a classic. Perfectly seasoned and endlessly versatile, these turkey patties are sure to become a family favorite!

Nutriscore Rating: 67/100
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Image of Juicy Ground Turkey Patties
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound ground turkey
  • 0.5 medium onion
  • 2 garlic cloves
  • 2 tablespoons parsley
  • 0.5 cup bread crumbs
  • 1 egg
  • 1 tablespoon soy sauce
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon salt
  • 2 tablespoons olive oil

Directions

Step 1

Finely chop the onion and mince the garlic cloves.

Step 2

In a large mixing bowl, combine the ground turkey, chopped onion, minced garlic, parsley, bread crumbs, and egg.

Step 3

Add soy sauce, Worcestershire sauce, ground black pepper, and salt to the turkey mixture.

Step 4

Mix all ingredients thoroughly with your hands or a large spoon until well combined.

Step 5

Divide the turkey mixture into 4 equal portions and shape them into patties about 3/4 inch thick.

Step 6

Heat olive oil in a large non-stick skillet over medium heat.

Step 7

Once the oil is hot, carefully place the patties in the skillet.

Step 8

Cook the patties for about 6-7 minutes on each side, or until a meat thermometer reads 165°F (74°C) and they are golden brown.

Step 9

Once cooked, remove the patties from the skillet and let them rest for a few minutes.

Step 10

Serve the turkey patties hot with your choice of sides or on a bun with your favorite toppings.

Nutrition Facts

Serving size (699.6g)
Amount per serving % Daily Value*
Calories 1262.1
Total Fat 70.5g 0%
Saturated Fat 17.0g 0%
Polyunsaturated Fat 4.4g
Cholesterol 518.0mg 0%
Sodium 2650.7mg 0%
Total Carbohydrate 52.1g 0%
Dietary Fiber 4.3g 0%
Total Sugars 8.6g
Protein 101.8g 0%
Vitamin D 48IU 0%
Calcium 177.7mg 0%
Iron 9.8mg 0%
Potassium 475.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%
Protein: 32.6%
Carbs: 16.7%