Nutrition Facts for Judy's chicken fingers

Judy's Chicken Fingers

Crispy, golden, and irresistibly tender, Judy's Chicken Fingers are the ultimate homemade comfort food and a guaranteed crowd-pleaser. Perfectly seasoned with a blend of garlic powder, paprika, and black pepper, the chicken strips are coated in a luscious buttermilk and egg mixture before being encrusted with crunchy panko breadcrumbs and Parmesan cheese for a delectable flavor and texture. Fried to perfection in sizzling vegetable oil, these chicken fingers are ready in just 35 minutes, making them an ideal weeknight dinner or party snack. Serve them hot with your favorite dipping sauces for an unforgettable meal that’s sure to satisfy.

Nutriscore Rating: 57/100
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Image of Judy's Chicken Fingers
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces Chicken breasts
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 2 pieces Eggs
  • 0.5 cup Buttermilk
  • 1.5 cups Panko breadcrumbs
  • 0.5 cup Parmesan cheese, grated
  • 2 cups Vegetable oil

Directions

Step 1

Slice the chicken breasts into thin strips, about 1 inch wide, and set aside.

Step 2

In a shallow dish, combine the all-purpose flour, salt, black pepper, garlic powder, and paprika. Mix well.

Step 3

In another shallow dish, whisk together the eggs and buttermilk until well combined.

Step 4

In a third shallow dish, mix the panko breadcrumbs and grated Parmesan cheese.

Step 5

Pat the chicken strips dry with paper towels. Start by dredging a strip in the seasoned flour, shaking off any excess.

Step 6

Dip the floured chicken strip into the egg mixture, ensuring it is fully coated.

Step 7

Finally, coat the chicken strip in the breadcrumb mixture, pressing gently to adhere the breadcrumbs. Repeat with remaining chicken strips.

Step 8

Heat the vegetable oil in a large skillet or deep frying pan over medium heat. The oil should be about 350°F (175°C).

Step 9

Carefully fry the chicken fingers in batches, ensuring not to overcrowd the pan. Cook for 3-4 minutes per side, or until the coating is golden brown and the chicken is cooked through.

Step 10

Remove the cooked chicken fingers and drain on a plate lined with paper towels.

Step 11

Serve the chicken fingers warm with your favorite dipping sauce and enjoy!

Nutrition Facts

Serving size (1265.5g)
Amount per serving % Daily Value*
Calories 5282.3
Total Fat 460.2g 0%
Saturated Fat 76.8g 0%
Polyunsaturated Fat 269.0g
Cholesterol 711.4mg 0%
Sodium 4078.7mg 0%
Total Carbohydrate 161.5g 0%
Dietary Fiber 7.2g 0%
Total Sugars 12.1g
Protein 163.3g 0%
Vitamin D 145.4IU 0%
Calcium 729.2mg 0%
Iron 14.0mg 0%
Potassium 512.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.1%
Protein: 12.0%
Carbs: 11.9%