Nutrition Facts for Jude's banana muffins

Jude's Banana Muffins

Meet the ultimate breakfast treat or midday snack: Jude's Banana Muffins! Bursting with the natural sweetness of ripe bananas and a subtle hint of cinnamon, these muffins strike the perfect balance between moist and fluffy. With just 15 minutes of prep time, they’re an effortless homemade delight that comes together in under 40 minutes. The recipe uses pantry staples like all-purpose flour, granulated sugar, and brown sugar, with optional add-ins like crunchy walnuts or decadent chocolate chips for those looking to elevate these muffins even further. Perfectly golden and lightly spiced, these banana muffins are a crowd-pleasing favorite that pairs beautifully with your morning coffee or tea. Ideal for busy mornings, after-school snacks, or sharing at gatherings, Jude’s Banana Muffins are sure to become a beloved staple in your home.

Nutriscore Rating: 60/100
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Image of Jude's Banana Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 3 large Ripe bananas
  • 1.5 cups All-purpose flour
  • 0.5 cups Granulated sugar
  • 0.25 cups Light brown sugar
  • 0.5 cups Unsalted butter
  • 2 Eggs
  • 1 teaspoons Vanilla extract
  • 1 teaspoons Baking soda
  • 0.5 teaspoons Salt
  • 1 teaspoons Ground cinnamon
  • 2 tablespoons Milk
  • 0.5 cups Chopped walnuts or chocolate chips (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease it lightly.

Step 2

In a large microwave-safe bowl, melt the unsalted butter and let it cool slightly, about 2 minutes.

Step 3

Mash the ripe bananas in the bowl with the melted butter until smooth and no large chunks remain.

Step 4

Add the granulated sugar, brown sugar, eggs, vanilla extract, and milk to the banana mixture. Whisk until well combined.

Step 5

In a separate bowl, whisk together all-purpose flour, baking soda, salt, and ground cinnamon.

Step 6

Gradually fold the dry ingredients into the wet mixture using a spatula or wooden spoon. Stir until just combined, being careful not to overmix.

Step 7

If using chopped walnuts or chocolate chips, gently fold them into the batter.

Step 8

Evenly divide the batter among the prepared muffin cups, filling each about 3/4 full.

Step 9

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 10

Remove the muffins from the oven and let them cool in the tin for 5 minutes. Transfer to a wire rack to cool completely before serving.

Step 11

Enjoy your moist and flavorful Jude's Banana Muffins with a cup of coffee or tea!

Nutrition Facts

Serving size (1058.0g)
Amount per serving % Daily Value*
Calories 2972.5
Total Fat 141.0g 0%
Saturated Fat 38.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 498.7mg 0%
Sodium 2620.0mg 0%
Total Carbohydrate 401.5g 0%
Dietary Fiber 25.0g 0%
Total Sugars 206.6g
Protein 57.1g 0%
Vitamin D 95.0IU 0%
Calcium 288.1mg 0%
Iron 15.5mg 0%
Potassium 2430.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 7.4%
Carbs: 51.7%