Joyce's Gazpacho Soup

Cool, refreshing, and bursting with garden-fresh flavor, Joyce's Gazpacho Soup is the ultimate summer dish. This no-cook recipe combines juicy tomatoes, crisp cucumber, sweet bell peppers, and aromatic garlic and onions, blended to smooth, savory perfection. A touch of extra virgin olive oil and red wine vinegar adds richness and tang, while a garnish of fresh cilantro and crunchy croutons provides an irresistible finish. Ready in just 20 minutes with vibrant ingredients and no stove required, this chilled soup is a healthy, easy, and flavorful way to beat the heat. Perfect as a light appetizer, a standalone meal, or a party favorite, Joyce's Gazpacho Soup will transport your taste buds straight to sunny Mediterranean shores!

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 6 medium Tomatoes
• 1 large Cucumber
• 1 medium Red bell pepper
• 1 medium Green bell pepper
• 1 small Red onion
• 2 cloves Garlic cloves
• 0.25 cups Extra virgin olive oil
• 2 tablespoons Red wine vinegar
• 2 cups Tomato juice
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 2 tablespoons Cilantro (optional, for garnish)
• 0.25 cups Croutons (optional, for garnish)

Directions

Step 1

Wash all vegetables thoroughly under cold water.

Step 2

Core the tomatoes and roughly chop them into quarters.

Step 3

Peel the cucumber and cut it into chunks.

Step 4

Remove the stems and seeds from the bell peppers, then roughly chop.

Step 5

Peel and quarter the red onion.

Step 6

Peel the garlic cloves.

Step 7

In a blender or food processor, combine the tomatoes, cucumber, red bell pepper, green bell pepper, red onion, and garlic. Blend until smooth.

Step 8

Add the extra virgin olive oil, red wine vinegar, tomato juice, salt, and black pepper to the blender. Blend again until well combined.

Step 9

Taste the soup and adjust the seasoning, adding more salt or vinegar if needed.

Step 10

Chill the gazpacho in the refrigerator for at least 2 hours before serving.

Step 11

Before serving, give the soup a good stir and portion it into bowls.

Step 12

Garnish each bowl with a sprinkle of chopped cilantro and a handful of croutons if desired.

Nutrition Facts

Serving size	(2141.4g)

Amount per serving	% Daily Value*
Calories	1051.7

Total Fat 65.5g	0%
Saturated Fat 9.6g	0%
Polyunsaturated Fat 0.9g
Cholesterol 0mg	0%
Sodium 3993.2mg	0%
Total Carbohydrate 113.7g	0%
Dietary Fiber 21.9g	0%
Total Sugars 51.8g
Protein 19.6g	0%

Vitamin D 0IU	0%
Calcium 287.1mg	0%
Iron 7.2mg	0%
Potassium 4178.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.5%

Protein: 7.0%

Carbs: 40.5%