Nutrition Facts for Jolean's sick egg recipe

Jolean's Sick Egg Recipe

Discover the ultimate comfort food with "Jolean's Sick Egg Recipe"—a simple yet indulgent way to enjoy perfectly soft scrambled eggs. Crafted with just a handful of pantry staples, this quick 10-minute recipe features creamy, melt-in-your-mouth eggs enhanced with a touch of milk (or water for a lighter texture) and gently cooked in a buttery skillet. Optional steaming ensures an extra moist and luscious finish, making this dish ideal for cozy mornings or when you're craving something soothing and easy on the stomach. Pair it with a slice of warm bread for the ultimate comfort meal. Perfect for single servings, Jolean’s recipe is a go-to for anyone seeking simplicity without sacrificing flavor.

Nutriscore Rating: 64/100
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Image of Jolean's Sick Egg Recipe
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 pieces Large eggs
  • 1 tablespoon Milk (or water)
  • 1 teaspoon Unsalted butter
  • 0.25 teaspoon Salt
  • 1 pinch Ground black pepper
  • 1 slice Bread (optional, for serving)
  • 2 tablespoons Water (for steaming, optional)

Directions

Step 1

Crack the eggs into a small mixing bowl. Add the milk (or water for lighter eggs) and beat with a fork or whisk until thoroughly combined and slightly frothy.

Step 2

Heat a small non-stick skillet over low heat. Add the butter and let it melt, ensuring it coats the base of the pan.

Step 3

Pour the beaten eggs into the skillet and allow to sit undisturbed for a few moments until the edges begin to set.

Step 4

Using a spatula, gently push the eggs from the edges toward the center of the pan, allowing the uncooked egg to flow outward. Repeat this motion until the eggs are softly scrambled but still moist and glossy.

Step 5

Sprinkle the eggs with salt and a pinch of black pepper to taste. Stir gently to combine.

Step 6

For added moistness, you can add 2 tablespoons of water to the pan and cover it with a lid for 15-30 seconds to lightly steam the eggs (optional).

Step 7

Transfer the soft scrambled eggs to a plate or a bowl.

Step 8

Serve immediately, optionally paired with a warm slice of bread for soaking up the buttery eggs. Enjoy your comforting egg dish!

Nutrition Facts

Serving size (179.6g)
Amount per serving % Daily Value*
Calories 260.7
Total Fat 15.2g 0%
Saturated Fat 5.6g 0%
Polyunsaturated Fat g
Cholesterol 383.1mg 0%
Sodium 886.9mg 0%
Total Carbohydrate 17.8g 0%
Dietary Fiber 1.0g 0%
Total Sugars 1.8g
Protein 15.6g 0%
Vitamin D 87.5IU 0%
Calcium 106.6mg 0%
Iron 2.8mg 0%
Potassium 193.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 23.1%
Carbs: 26.3%