Nutrition Facts for Jolean's k sandwiches exceptional tuna melts

Jolean's K Sandwiches Exceptional Tuna Melts

Indulge in the irresistible flavor of Jolean's K Sandwiches Exceptional Tuna Melts, a true comfort food classic with a gourmet twist. This quick and easy recipe pairs creamy, tangy tuna salad—made with zesty Dijon mustard, fresh parsley, finely chopped celery, and a splash of lemon juice—with gooey melted cheddar cheese. Nestled between crispy, golden-brown slices of buttery sourdough bread, each bite delivers the perfect balance of savory, fresh, and cheesy goodness. Ready in just 25 minutes, these tuna melts are the ultimate weeknight meal or elevated lunchtime treat. Serve them hot off the skillet for a satisfying, melty delight that’s guaranteed to impress! Perfect for tuna melt fans looking for a flavorful upgrade, this recipe is a must-try.

Nutriscore Rating: 55/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Jolean's K Sandwiches Exceptional Tuna Melts
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 6-ounce cans canned tuna in water, drained
  • 0.333 cup mayonnaise
  • 1 tablespoon dijon mustard
  • 2 tablespoons celery, finely chopped
  • 2 tablespoons red onion, finely diced
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 pieces sourdough bread slices
  • 2 tablespoons butter, softened
  • 4 pieces cheddar cheese, sliced

Directions

Step 1

In a medium mixing bowl, combine the drained tuna, mayonnaise, dijon mustard, celery, red onion, parsley, lemon juice, salt, and black pepper. Mix until well combined.

Step 2

Spread a thin layer of butter on one side of each slice of sourdough bread.

Step 3

Place two slices of bread, butter side down, on a clean surface. Top each slice with a portion of the tuna mixture, spreading it evenly. Add two slices of cheddar cheese on top of the tuna mixture.

Step 4

Cover with the remaining slices of bread, butter side up, to create two sandwiches.

Step 5

Heat a large non-stick skillet or griddle over medium heat.

Step 6

Carefully place the sandwiches in the skillet and cook for 3-5 minutes on one side, or until the bread is golden brown and crispy.

Step 7

Flip the sandwiches using a spatula and cook for another 3-5 minutes on the other side, until the bread is golden and the cheese is melted.

Step 8

Remove the sandwiches from the skillet and let them cool for 1-2 minutes before cutting them in half.

Step 9

Serve warm and enjoy your exceptional tuna melts!

Nutrition Facts

Serving size (696.4g)
Amount per serving % Daily Value*
Calories 1977.7
Total Fat 126.3g 0%
Saturated Fat 44.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 360.4mg 0%
Sodium 3533.8mg 0%
Total Carbohydrate 92.7g 0%
Dietary Fiber 4.5g 0%
Total Sugars 5.0g
Protein 115.4g 0%
Vitamin D 250.8IU 0%
Calcium 911.0mg 0%
Iron 7.2mg 0%
Potassium 1209.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%
Protein: 23.4%
Carbs: 18.8%