Nutrition Facts for Jolean's franks sauerkraut

Jolean's Franks Sauerkraut

Savor the comforting flavors of Jolean's Franks Sauerkraut, a hearty and delicious one-pan dish that brings together tender sauerkraut, smoky franks or sausages, and caramelized onions for a taste of classic comfort food. Enhanced with the subtle sweetness of brown sugar, earthy caraway seeds, and a savory chicken broth base, this recipe perfectly balances tangy, sweet, and savory notes. Ready in just 35 minutes, it’s an ideal option for busy weeknights or a cozy family dinner. Serve it with a side of creamy mashed potatoes or warm rye bread for a complete meal. This dish is also customizable—rinse the sauerkraut for milder flavor or garnish with fresh parsley to add a pop of color and freshness. Perfect for fans of German-inspired cuisine, it’s simple, satisfying, and undeniably delicious!

Nutriscore Rating: 56/100
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Image of Jolean's Franks Sauerkraut
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 16 oz Sauerkraut
  • 6 Hot dogs or smoked sausage
  • 1 Yellow onion
  • 2 tbsp Butter
  • 2 tbsp Brown sugar
  • 1 tsp Caraway seeds
  • 1 cup Chicken broth
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Optional: Fresh parsley, chopped

Directions

Step 1

Drain the sauerkraut and rinse it under cold water if you prefer a milder flavor. Set aside.

Step 2

Thinly slice the onion.

Step 3

In a large skillet or sauté pan, melt the butter over medium heat.

Step 4

Add the sliced onion and sauté for 4-5 minutes until softened and lightly golden.

Step 5

Stir in the brown sugar and caraway seeds, allowing the sugar to melt and coat the onions.

Step 6

Add the sauerkraut to the pan and mix well with the onions.

Step 7

Pour in the chicken broth and stir to combine. Bring the mixture to a gentle simmer.

Step 8

Slice the hot dogs or smoked sausage into halves or thirds, depending on your preference.

Step 9

Nestle the hot dog pieces into the sauerkraut mixture. Cover the pan with a lid and simmer on low heat for 15-20 minutes, allowing the flavors to meld and the franks to heat through.

Step 10

Season with salt and pepper to taste.

Step 11

Garnish with freshly chopped parsley if desired and serve warm. This dish pairs well with mashed potatoes or rye bread.

Nutrition Facts

Serving size (1133.7g)
Amount per serving % Daily Value*
Calories 1432.3
Total Fat 113.0g 0%
Saturated Fat 47.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 263.9mg 0%
Sodium 7884.6mg 0%
Total Carbohydrate 56.3g 0%
Dietary Fiber 16.1g 0%
Total Sugars 30.8g
Protein 39.6g 0%
Vitamin D 22.6IU 0%
Calcium 358.1mg 0%
Iron 11.6mg 0%
Potassium 1560.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 11.3%
Carbs: 16.1%