Jolean's Chili

Warm up your kitchen with Jolean's Chili, a hearty and flavorful recipe that's perfect for family dinners or game day feasts. Packed with tender ground beef, a medley of vibrant bell peppers, and the rich, robust flavors of chili powder, cumin, and paprika, this chili strikes the perfect balance of spice and comfort. Black and kidney beans add satisfying heartiness, while diced tomatoes and beef broth create a rich, savory base that simmers to perfection. Ready in just over an hour, this one-pot wonder is easy to prepare and customizable—turn up the heat with cayenne pepper or pair it with cornbread for a classic Southern touch. Garnish with shredded cheese, sour cream, or green onions for the ultimate chili experience!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 1 tablespoon olive oil
• 1 onion, diced
• 3 garlic cloves, minced
• 1 green bell pepper, diced
• 1 red bell pepper, diced
• 28 ounces diced tomatoes (with juice)
• 15 ounces tomato sauce
• 15 ounces kidney beans, drained and rinsed
• 15 ounces black beans, drained and rinsed
• 2 tablespoons chili powder
• 1 tablespoon cumin
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 0.5 teaspoon cayenne pepper (optional, for heat)
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup beef broth

Directions

Step 1

In a large pot or Dutch oven, heat the olive oil over medium-high heat.

Step 2

Add the diced onions and sauté until softened, about 3-4 minutes.

Step 3

Add the minced garlic and cook for another 1-2 minutes until fragrant.

Step 4

Add the ground beef to the pot and cook until browned, breaking it apart with a wooden spoon as it cooks. Drain excess fat if necessary.

Step 5

Stir in the diced green and red bell peppers, and cook for 5 minutes until they start to soften.

Step 6

Add the diced tomatoes (with juice), tomato sauce, and beef broth to the pot, stirring to combine.

Step 7

Stir in the kidney beans and black beans.

Step 8

Add the chili powder, cumin, paprika, dried oregano, cayenne pepper (if using), salt, and black pepper. Mix well to ensure the spices are evenly distributed.

Step 9

Lower the heat to medium-low, cover the pot with a lid, and let the chili simmer for about 45 minutes. Stir occasionally to prevent sticking.

Step 10

After simmering, taste and adjust the seasoning if needed.

Step 11

Serve hot with optional toppings like shredded cheese, sour cream, chopped green onions, or a squeeze of lime. Pair with cornbread or tortilla chips for a complete meal.

Nutrition Facts

Serving size	(3170.5g)

Amount per serving	% Daily Value*
Calories	2396.4

Total Fat 108.9g	0%
Saturated Fat 36.4g	0%
Polyunsaturated Fat 1.3g
Cholesterol 321.1mg	0%
Sodium 4451.1mg	0%
Total Carbohydrate 227.0g	0%
Dietary Fiber 72.0g	0%
Total Sugars 50.1g
Protein 143.9g	0%

Vitamin D 0IU	0%
Calcium 573.2mg	0%
Iron 33.5mg	0%
Potassium 5952.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%

Protein: 23.4%

Carbs: 36.9%