Nutrition Facts for Jolean's baked spam loaf

Jolean's Baked Spam Loaf

Transform your mealtime with Jolean's Baked Spam Loaf, a nostalgic and unexpectedly delightful recipe that turns pantry staples into a flavorful masterpiece. This recipe combines the savory charm of mashed Spam with a medley of sweet crushed pineapple, buttery breadcrumbs, and a touch of black pepper for balance, all bound together with milk and egg for a tender, hearty texture. Topping it all off is a luscious glaze made from brown sugar, tangy mustard, and rich ketchup that caramelizes beautifully in the oven, enhancing each slice with a mouthwatering sweet-and-savory finish. Ready in just an hour with minimal prep, this retro-inspired comfort food is perfect for a quick family dinner or a unique centerpiece for brunch. Pair it with creamy mashed potatoes, fresh vegetables, or a crisp side salad for a complete, satisfying meal.

Nutriscore Rating: 56/100
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Image of Jolean's Baked Spam Loaf
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1 can (12 oz) Spam
  • 2 tablespoons Brown sugar
  • 1 tablespoon Yellow mustard
  • 1 tablespoon Ketchup
  • 1 cup (drained) Crushed pineapple
  • 1 cup Breadcrumbs
  • 1 large Egg
  • 0.25 cup Milk
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper for easy cleanup.

Step 2

In a large mixing bowl, mash the Spam with a fork until it has a smooth, ground texture.

Step 3

Add the breadcrumbs, egg, milk, ground black pepper, and crushed pineapple to the mashed Spam. Mix thoroughly until well combined.

Step 4

Transfer the mixture into the prepared loaf pan. Press it down evenly to form a compact loaf.

Step 5

In a small bowl, whisk together the brown sugar, mustard, and ketchup to create the glaze.

Step 6

Spread the glaze evenly over the top of the Spam loaf using the back of a spoon or a pastry brush.

Step 7

Place the loaf pan in the preheated oven and bake for 45 minutes, or until the glaze is caramelized and the loaf is cooked through.

Step 8

Remove the loaf from the oven and let it cool for 5-10 minutes before slicing.

Step 9

Serve warm with your choice of side dishes such as mashed potatoes, steamed vegetables, or a side salad. Enjoy!

Nutrition Facts

Serving size (854.8g)
Amount per serving % Daily Value*
Calories 1778.5
Total Fat 100.9g 0%
Saturated Fat 34.1g 0%
Polyunsaturated Fat 11.1g
Cholesterol 483.4mg 0%
Sodium 5595.2mg 0%
Total Carbohydrate 159.8g 0%
Dietary Fiber 7.6g 0%
Total Sugars 65.2g
Protein 68.1g 0%
Vitamin D 162.2IU 0%
Calcium 212.8mg 0%
Iron 9.3mg 0%
Potassium 2440.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%
Protein: 15.0%
Carbs: 35.1%