Nutrition Facts for John's sunshine marmalade

John's Sunshine Marmalade

Brighten your mornings with John’s Sunshine Marmalade, a vibrant homemade preserve that captures the zesty essence of fresh oranges and lemons. This small-batch marmalade combines tangy citrus peel and juicy fruit for a harmonious balance of sweet and tart flavors, perfect for spreading on toast, pairing with scones, or swirling into yogurt. With just four simple ingredients—seedless oranges, lemons, water, and granulated sugar—this recipe is easy to prepare and remarkably satisfying. The slow simmering process enhances the natural citrus aroma and creates a silky, jam-like consistency, while a touch of homemade charm makes every jar a delightful gift or pantry staple. Follow the step-by-step instructions to master this timeless recipe, and enjoy a taste of sunshine in every bite!

Nutriscore Rating: 60/100
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Image of John's Sunshine Marmalade
Prep Time:30 mins
Cook Time:90 mins
Total Time:120 mins
Servings: 6

Ingredients

  • 6 Oranges (seedless, medium)
  • 2 Lemons (medium)
  • 5 cups Water
  • 4 cups Granulated sugar

Directions

Step 1

Wash the oranges and lemons thoroughly under running water to remove any dirt or wax coating.

Step 2

Using a vegetable peeler or sharp knife, carefully remove the peel from the oranges and lemons, avoiding the white pith as much as possible. Slice the peels into thin strips.

Step 3

Cut the peeled fruit into quarters, removing any seeds, and finely chop the flesh. Collect any juice released during chopping and reserve it.

Step 4

In a large pot, combine the sliced peels, chopped fruit, collected juice, and water. Bring the mixture to a boil over medium-high heat.

Step 5

Reduce the heat to low and simmer the mixture for 50–60 minutes, stirring occasionally, until the fruit is softened and the liquid has slightly reduced.

Step 6

Stir in the granulated sugar. Increase the heat to medium and bring the mixture to a gentle boil, stirring frequently to ensure the sugar dissolves completely.

Step 7

Continue to cook the marmalade for 20–30 minutes, or until it reaches a thick, jam-like consistency. To test, place a small spoonful on a chilled plate—if it wrinkles slightly when pushed, it's ready.

Step 8

Turn off the heat and let the marmalade cool for 10 minutes. Skim off any foam from the surface if necessary.

Step 9

Carefully transfer the marmalade into sterilized glass jars, leaving a small gap at the top. Seal the jars tightly and let them cool to room temperature.

Step 10

Store the marmalade in a cool, dark place for up to 6 months. Once opened, refrigerate and consume within 3 weeks.

Nutrition Facts

Serving size (2896g)
Amount per serving % Daily Value*
Calories 3453.6
Total Fat 1.6g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 0%
Total Carbohydrate 903.2g 0%
Dietary Fiber 21.8g 0%
Total Sugars 876.2g
Protein 8.4g 0%
Vitamin D 0IU 0%
Calcium 414mg 0%
Iron 1.5mg 0%
Potassium 1582.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.4%
Protein: 0.9%
Carbs: 98.7%