Nutrition Facts for Joe's special ground beef spinach eggs

Joe's Special Ground Beef Spinach Eggs

Transform your breakfast or dinner routine with "Joe's Special Ground Beef Spinach Eggs," a hearty one-pan meal that's as nutritious as it is flavorful. This classic San Francisco-inspired recipe combines savory ground beef, tender baby spinach, and fluffy scrambled eggs for a protein-packed dish that's ready in just 30 minutes. Seasoned with aromatic garlic, oregano, and a touch of nutmeg, each bite bursts with comforting flavors, while a sprinkle of Parmesan cheese adds a velvety, umami-rich finish. Perfect for busy weeknights or a relaxed brunch, this versatile dish is delicious served on its own or paired with crusty artisan bread. Easy to make and utterly satisfying, this recipe is a must-try for those who love wholesome, crave-worthy meals.

Nutriscore Rating: 62/100
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Image of Joe's Special Ground Beef Spinach Eggs
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 3 cloves, minced garlic
  • 1 pound ground beef
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 0.25 teaspoon ground nutmeg
  • 4 cups baby spinach
  • 6 large eggs
  • 0.5 cup grated Parmesan cheese

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced yellow onion and sauté for 3-4 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the ground beef to the skillet and cook while breaking it apart with a spoon until browned, about 5-7 minutes. Drain any excess grease if necessary.

Step 5

Season the beef with salt, black pepper, dried oregano, and ground nutmeg. Stir well to evenly combine the spices.

Step 6

Reduce the heat to medium-low and add the baby spinach to the skillet. Stir until the spinach wilts, about 2-3 minutes.

Step 7

In a medium bowl, whisk together the eggs until fully combined.

Step 8

Pour the whisked eggs into the skillet with the beef and spinach mixture. Stir continuously to scramble the eggs and incorporate them with the other ingredients, cooking for 2-3 minutes or until the eggs are fully cooked but still moist.

Step 9

Remove the skillet from the heat and sprinkle the grated Parmesan cheese over the mixture. Gently stir to combine.

Step 10

Serve immediately while hot. Enjoy your Joe's Special Ground Beef Spinach Eggs on its own or with crusty bread!

Nutrition Facts

Serving size (1069.0g)
Amount per serving % Daily Value*
Calories 1941.3
Total Fat 149.2g 0%
Saturated Fat 53.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1477.1mg 0%
Sodium 3865.3mg 0%
Total Carbohydrate 20.8g 0%
Dietary Fiber 5.7g 0%
Total Sugars 5.9g
Protein 134.8g 0%
Vitamin D 246IU 0%
Calcium 817.8mg 0%
Iron 17.5mg 0%
Potassium 1720.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%
Protein: 27.4%
Carbs: 4.2%