Jodee's Zucchini Soup

Creamy, comforting, and bursting with fresh garden flavors, Jodee’s Zucchini Soup is the perfect recipe to elevate your weeknight dinner or impress guests with a light starter. Made with tender zucchini, fragrant garlic, and sweet yellow onion, this delightful soup is simmered in a savory vegetable broth, then blended to silky perfection. A splash of heavy cream and a touch of fresh lemon juice add a rich, tangy finish, while aromatic ground cumin and fresh parsley take the flavor to the next level. Ready in under 40 minutes, this one-pot wonder strikes the perfect balance between simplicity and elegance. Pair it with crusty bread for a wholesome, satisfying meal that highlights the best of seasonal produce. Perfect for lovers of creamy soups, comforting classics, and vibrant vegetarian dishes!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 medium sized zucchini
• 1 large yellow onion
• 3 garlic cloves
• 2 tablespoons olive oil
• 4 cups vegetable broth
• 0.5 cup heavy cream
• 2 tablespoons fresh parsley
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon ground cumin
• 1 tablespoon fresh lemon juice

Directions

Step 1

Wash and trim the ends of the zucchini. Chop them into 1-inch chunks.

Step 2

Peel and finely dice the yellow onion and garlic cloves.

Step 3

Heat the olive oil in a large pot over medium heat.

Step 4

Add the diced onion and garlic to the pot. Sauté for 3-4 minutes, or until the onion becomes translucent and fragrant.

Step 5

Stir in the zucchini and cook for an additional 5 minutes, stirring occasionally.

Step 6

Add the vegetable broth, salt, black pepper, and ground cumin to the pot. Bring the mixture to a boil, then reduce the heat to low and cover. Simmer for 15-20 minutes until the zucchini is tender.

Step 7

Remove the pot from the heat and let it cool slightly. Use an immersion blender to carefully puree the soup until it is smooth and creamy. Alternatively, work in batches using a countertop blender and return the soup to the pot.

Step 8

Stir in the heavy cream and freshly squeezed lemon juice. Adjust seasoning to taste with additional salt and pepper if needed.

Step 9

Reheat the soup gently over low heat until warmed through, but do not let it boil.

Step 10

Serve hot and garnish with a sprinkle of fresh parsley. Optionally, serve with crusty bread or crackers on the side.

Nutrition Facts

Serving size	(2057.3g)

Amount per serving	% Daily Value*
Calories	1367.0

Total Fat 78.8g	0%
Saturated Fat 30.6g	0%
Polyunsaturated Fat 6.1g
Cholesterol 120mg	0%
Sodium 12106.2mg	0%
Total Carbohydrate 135.8g	0%
Dietary Fiber 21.0g	0%
Total Sugars 75.2g
Protein 27.2g	0%

Vitamin D 0IU	0%
Calcium 317.2mg	0%
Iron 8.6mg	0%
Potassium 3745.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%

Protein: 8.0%

Carbs: 39.9%