Joann's Ww Enchilada Casserole

Savor the comforting layers of Tex-Mex flavor in Joann's WW Enchilada Casserole, a lighter twist on a classic dish that's perfect for busy weeknights or a crowd-pleasing family dinner. This hearty casserole combines lean ground turkey, vibrant vegetables, black beans, and zesty enchilada sauce, all nestled between strips of soft corn tortillas and topped with melty reduced-fat cheddar cheese. Spiced with cumin, chili powder, and paprika, every bite is packed with bold, smoky flavor. Ready in under an hour, this Weight Watchers-friendly recipe is hearty yet health-conscious, with just the right amount of indulgence. Serve it warm, garnished with fresh cilantro, and enjoy a guilt-free comfort food classic!

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 1 pound ground turkey (93% lean)
• 1 medium yellow onion, finely chopped
• 1 medium green bell pepper, diced
• 2 cloves garlic, minced
• 2 cups low-sodium enchilada sauce
• 1 15-ounce can diced tomatoes (no salt added)
• 1 15-ounce can black beans, rinsed and drained
• 1 cup frozen corn kernels
• 8 pieces corn tortillas, sliced into strips
• 1.5 cups reduced-fat shredded cheddar cheese
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 0.5 teaspoon paprika
• 1 tablespoon olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh cilantro, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch casserole dish with cooking spray or olive oil.

Step 2

Heat olive oil in a large skillet over medium heat. Add the chopped onion and bell pepper, and sauté for 3-4 minutes until softened.

Step 3

Add the minced garlic to the skillet and cook for another 30 seconds until fragrant.

Step 4

Add the ground turkey to the skillet, breaking it up with a wooden spoon. Cook for 5-6 minutes until the turkey is browned and fully cooked. Season with ground cumin, chili powder, paprika, salt, and pepper. Stir well to combine.

Step 5

Stir in the enchilada sauce, diced tomatoes, black beans, and frozen corn kernels. Simmer the mixture for 5 minutes to allow the flavors to meld together.

Step 6

Spread a thin layer of the turkey and sauce mixture on the bottom of the greased casserole dish.

Step 7

Layer half of the tortilla strips over the sauce, ensuring they evenly cover the dish.

Step 8

Spoon half of the remaining turkey mixture over the tortilla strips, spreading it evenly. Sprinkle 3/4 cup of shredded cheese on top.

Step 9

Repeat the layers with the remaining tortilla strips, followed by the turkey mixture, and top with the remaining 3/4 cup of shredded cheese.

Step 10

Cover the casserole dish with foil and bake in the preheated oven for 20 minutes.

Step 11

Remove the foil and bake uncovered for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 12

Let the casserole rest for 5 minutes before slicing into portions. Garnish with fresh cilantro if desired, and serve warm.

Nutrition Facts

Serving size	(2416.2g)

Amount per serving	% Daily Value*
Calories	2909.2

Total Fat 109.8g	0%
Saturated Fat 36.7g	0%
Polyunsaturated Fat 1.3g
Cholesterol 541.8mg	0%
Sodium 3031.0mg	0%
Total Carbohydrate 319.9g	0%
Dietary Fiber 42.2g	0%
Total Sugars 48.7g
Protein 186.1g	0%

Vitamin D 0IU	0%
Calcium 1809.7mg	0%
Iron 20.5mg	0%
Potassium 4255.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 24.7%

Carbs: 42.5%