Nutrition Facts for Jill samwiches

Jill Samwiches

Indulge in the ultimate comfort food with Jill Samwiches, a gourmet twist on the classic grilled sandwich. This easy-to-make recipe combines buttery, crispy sourdough bread with layers of gooey cheddar cheese, tender cooked chicken, creamy mashed avocado, and fresh baby spinach for a symphony of flavors and textures. Elevated with a tangy Dijon mustard and mayonnaise spread, these sandwiches are cooked to golden perfection in just minutes. Perfect for a quick lunch or a cozy dinner, this hearty yet healthy dish is sure to become a family favorite. Whether you're craving a cheesy bite or a protein-packed meal, Jill Samwiches have you covered.

Nutriscore Rating: 63/100
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Image of Jill Samwiches
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 slices sourdough bread
  • 2 tablespoons butter
  • 4 slices cheddar cheese
  • 1 cup cooked chicken breast
  • 1 medium avocado
  • 1 handful baby spinach
  • 2 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat a skillet or griddle over medium heat.

Step 2

Spread 1/2 tablespoon of butter evenly on one side of each slice of bread.

Step 3

Place two slices of bread, butter-side-down, on a clean surface. Spread 1 tablespoon of mayonnaise on the unbuttered side of each slice.

Step 4

Top each slice with a layer of baby spinach, followed by 2 slices of cheddar cheese, and 1/2 cup of cooked chicken breast.

Step 5

Slice the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash gently with a fork, and season with salt and black pepper.

Step 6

Spread the avocado mixture evenly on the unbuttered side of the remaining two slices of bread.

Step 7

Place the avocado-topped bread slices on top of the assembled sandwiches, butter-side-up.

Step 8

Transfer the sandwiches to the preheated skillet. Cook for 2-3 minutes on each side, pressing gently with a spatula, until the bread is golden brown and the cheese is melted.

Step 9

Remove the sandwiches from the skillet, let cool for 1-2 minutes, and cut in half before serving.

Nutrition Facts

Serving size (763.2g)
Amount per serving % Daily Value*
Calories 1863.9
Total Fat 104.4g 0%
Saturated Fat 35.8g 0%
Polyunsaturated Fat 3.4g
Cholesterol 338.9mg 0%
Sodium 3478.2mg 0%
Total Carbohydrate 132.2g 0%
Dietary Fiber 15.0g 0%
Total Sugars 5.2g
Protein 99.5g 0%
Vitamin D 4.5IU 0%
Calcium 552.1mg 0%
Iron 7.6mg 0%
Potassium 1180.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%
Protein: 21.3%
Carbs: 28.3%