Nutrition Facts for Jiffy enchilada chowder a pantry recipe

Jiffy Enchilada Chowder a Pantry Recipe

Whip up a hearty, flavor-packed meal in no time with Jiffy Enchilada Chowder—a pantry-friendly recipe perfect for busy weeknights! This one-pot delight combines simple canned staples like black beans, corn, diced tomatoes with green chilies, and enchilada sauce, creating a rich and zesty base. Cubes of creamy cream cheese add indulgent texture, while chili powder and cumin lend a smoky, Tex-Mex flair. Ready in just 30 minutes, this chowder is perfect for when you need comfort food in a hurry. Top it off with shredded cheese, crunchy tortilla chips, and fresh cilantro for a vibrant twist. Ideal for quick dinners, it’s a cozy crowd-pleaser you can make with ingredients you likely already have on hand!

Nutriscore Rating: 74/100
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Image of Jiffy Enchilada Chowder a Pantry Recipe
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 15-ounce can (drained and rinsed) canned black beans
  • 1 15-ounce can (drained) canned corn
  • 1 10-ounce can canned diced tomatoes with green chilies
  • 2 cups enchilada sauce
  • 2 cups chicken broth
  • 1 12.5-ounce can (drained) canned chicken
  • 4 ounces (cubed) cream cheese
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 0.5 teaspoon (or to taste) salt
  • 0.25 teaspoon (or to taste) black pepper
  • 1 cup (optional, for topping) shredded cheese (e.g., cheddar or Mexican blend)
  • 1 handful (optional, for serving) tortilla chips
  • 2 tablespoons (chopped, optional for garnish) fresh cilantro

Directions

Step 1

In a large pot or Dutch oven, combine the canned black beans, canned corn, diced tomatoes with green chilies, enchilada sauce, and chicken broth over medium heat.

Step 2

Add the drained canned chicken, breaking it apart with a wooden spoon or fork to ensure it mixes evenly.

Step 3

Stir in the chili powder, cumin, salt, and black pepper. Bring the mixture to a simmer.

Step 4

Once simmering, reduce the heat to low and add the cubed cream cheese. Stir continuously until the cream cheese has fully melted and is integrated into the chowder.

Step 5

Let the chowder simmer on low heat for an additional 10 minutes, stirring occasionally, to allow the flavors to meld together.

Step 6

Taste the chowder and adjust the seasoning with more salt or pepper if needed.

Step 7

Ladle the chowder into bowls and garnish with shredded cheese, crushed tortilla chips, and chopped fresh cilantro if desired.

Step 8

Serve warm and enjoy your quick and easy Jiffy Enchilada Chowder!

Nutrition Facts

Serving size (2751.4g)
Amount per serving % Daily Value*
Calories 2828.7
Total Fat 125.4g 0%
Saturated Fat 58.0g 0%
Polyunsaturated Fat 15.8g
Cholesterol 411.5mg 0%
Sodium 10993.3mg 0%
Total Carbohydrate 253.7g 0%
Dietary Fiber 61.9g 0%
Total Sugars 36.0g
Protein 185.1g 0%
Vitamin D 38.2IU 0%
Calcium 1376.2mg 0%
Iron 27.4mg 0%
Potassium 4864.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 25.7%
Carbs: 35.2%