Jesse's Pineapple Chow
Brighten up your snack or side dish game with Jesse's Pineapple Chow, a vibrant and spicy twist on a Caribbean favorite. This quick and easy no-cook recipe combines sweet, juicy pineapple chunks with zesty lime juice, aromatic garlic, and a fiery kick from scotch bonnet or habanero peppers. Finished with a sprinkle of fresh cilantro and a perfectly balanced seasoning of salt, black pepper, and a touch of optional sugar, this refreshing dish delivers a tantalizing explosion of tropical flavors. Ready in just 15 minutes, it’s the perfect chilled treat for sunny days or a bold complement to grilled dishes. Whether you're craving something tangy and spicy or looking for a unique side, Jesse’s Pineapple Chow is an irresistible crowd-pleaser!
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Ingredients
- 1 whole pineapple
- 2 whole lime
- 2 cloves garlic
- 1 whole scotch bonnet or habanero pepper
- 2 tablespoons fresh cilantro
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 1 teaspoon sugar (optional)
Directions
Step 1
Peel the pineapple, remove the core, and cut the flesh into bite-sized chunks. Place the chunks in a large mixing bowl.
Step 2
Juice the limes and pour the fresh lime juice over the pineapple chunks.
Step 3
Finely mince the garlic cloves and add them to the bowl with the pineapple.
Step 4
Carefully chop the scotch bonnet or habanero pepper (wear gloves if needed) and add it to the bowl. Adjust amount based on desired spiciness.
Step 5
Roughly chop the fresh cilantro and sprinkle it over the pineapple mixture.
Step 6
Add the salt, black pepper, and sugar (if using) to the bowl for seasoning.
Step 7
Gently toss all the ingredients together until the pineapple chunks are well-coated with the seasonings and cilantro.
Step 8
Cover the bowl and let the pineapple chow rest in the refrigerator for at least 10 minutes to allow the flavors to meld.
Step 9
Serve chilled as a tangy, spicy snack or side dish. Enjoy!
Nutrition Facts
| Serving size | (1079.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 528.3 |
| Total Fat 1.5g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium 2378.1mg | 0% |
| Total Carbohydrate 140.8g | 0% |
| Dietary Fiber 17.3g | 0% |
| Total Sugars 96.5g | |
| Protein 6.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 186.2mg | 0% |
| Iron 4.2mg | 0% |
| Potassium 1250.8mg | 0% |
Source of Calories