Nutrition Facts for Jenny approved hamburger spinach tomato pasta one dish meal

Jenny Approved Hamburger Spinach Tomato Pasta One Dish Meal

Simplify your weeknight dinners with this hearty, flavorful Jenny Approved Hamburger Spinach Tomato Pasta One Dish Meal! This all-in-one recipe combines savory ground beef, tender pasta, and nutritious spinach in a rich tomato-based sauce, seasoned with aromatic oregano, basil, and a hint of crushed red pepper for customizable heat. Ready in just 35 minutes, this recipe uses everyday pantry staples like canned tomatoes, chicken broth, and tomato paste, and all cooks together in a single skillet for easy cleanup. Perfect for busy families, this comforting pasta dish is crowned with melted Parmesan cheese for a comforting, Italian-inspired finish. Ideal for a quick and satisfying dinner, this recipe is sure to become a favorite in your rotation!

Nutriscore Rating: 69/100
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Image of Jenny Approved Hamburger Spinach Tomato Pasta One Dish Meal
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 1 medium, diced yellow onion
  • 3 cloves, minced garlic
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon (optional) crushed red pepper flakes
  • 14.5 ounces (1 can) canned diced tomatoes
  • 2 tablespoons tomato paste
  • 3 cups chicken broth
  • 8 ounces pasta (penne, rotini, or similar)
  • 4 cups (lightly packed) fresh spinach
  • 0.5 cup, grated Parmesan cheese
  • 1 tablespoon olive oil
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon (adjust to taste) black pepper

Directions

Step 1

Heat a large, deep skillet or pot over medium heat and add the olive oil.

Step 2

Once the oil is hot, add the ground beef, breaking it up with a wooden spoon. Cook for 5–7 minutes, until browned and fully cooked. Drain excess fat if necessary.

Step 3

Add the diced onion to the skillet and sauté for 3–4 minutes, until softened.

Step 4

Stir in the minced garlic, dried oregano, dried basil, and crushed red pepper flakes (if using), and cook for 1 minute, until fragrant.

Step 5

Add the canned diced tomatoes (with juice) and tomato paste. Stir to combine and cook for 2 minutes.

Step 6

Pour in the chicken broth and increase the heat to bring the mixture to a boil.

Step 7

Add the pasta to the pot, stirring to ensure it is fully submerged in the liquid.

Step 8

Reduce the heat to medium-low, cover, and let the pasta cook for 10–12 minutes, stirring occasionally to prevent sticking. Cook until the pasta is al dente and most of the liquid is absorbed.

Step 9

Once the pasta is cooked, stir in the fresh spinach. Cook for 1–2 minutes, until the spinach is wilted.

Step 10

Season the dish with salt and black pepper to taste. Stir well to combine.

Step 11

Remove the skillet from heat and sprinkle the grated Parmesan cheese over the top.

Step 12

Serve hot, garnished with additional Parmesan cheese if desired. Enjoy your Jenny Approved Hamburger Spinach Tomato Pasta One Dish Meal!

Nutrition Facts

Serving size (1845.0g)
Amount per serving % Daily Value*
Calories 1895.6
Total Fat 114.1g 0%
Saturated Fat 44.5g 0%
Polyunsaturated Fat 2.2g
Cholesterol 347.5mg 0%
Sodium 4895.6mg 0%
Total Carbohydrate 103.0g 0%
Dietary Fiber 13.1g 0%
Total Sugars 15.8g
Protein 122.4g 0%
Vitamin D 0IU 0%
Calcium 777.9mg 0%
Iron 17.6mg 0%
Potassium 2552.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.2%
Protein: 25.4%
Carbs: 21.4%