Nutrition Facts for Jenny's beef enchiladas

Jenny's Beef Enchiladas

Indulge in the comforting flavors of "Jenny's Beef Enchiladas," a hearty Mexican-inspired dish brimming with bold spices and cheesy goodness. Perfectly seasoned ground beef is cooked with onion, garlic, and a medley of spices like chili powder, cumin, and paprika, then wrapped in warm flour tortillas. Smothered in rich enchilada sauce and a irresistible blend of cheddar and Monterey Jack cheeses, these enchiladas are baked to bubbly, golden perfection. Quick to prepare in just under an hour, this family-friendly recipe is ideal for weeknight dinners or festive gatherings. Don’t forget the optional fresh cilantro garnish and a dollop of sour cream for an extra pop of flavor!

Nutriscore Rating: 55/100
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Image of Jenny's Beef Enchiladas
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 2 tablespoons Olive oil
  • 1 medium, diced Yellow onion
  • 2 minced Garlic cloves
  • 1 tablespoon Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Enchilada sauce
  • 8 medium Flour tortillas
  • 2 cups Shredded cheddar cheese
  • 1 cup Shredded Monterey Jack cheese
  • 0.25 cup, chopped (optional) Fresh cilantro
  • 0.5 cup (for serving) Sour cream

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish lightly with olive oil or cooking spray.

Step 2

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the diced onion and cook for 3-4 minutes until softened. Add the minced garlic and cook for an additional 1 minute, stirring frequently.

Step 3

Add the ground beef to the skillet. Cook, breaking it apart with a wooden spoon, until browned and fully cooked, about 6-8 minutes. Drain any excess fat from the skillet.

Step 4

Season the ground beef mixture with chili powder, cumin, paprika, salt, and black pepper. Stir well to coat the beef evenly with the spices.

Step 5

Add 1/2 cup of the enchilada sauce to the beef mixture and stir to combine. Remove the skillet from heat.

Step 6

Warm the flour tortillas briefly in the microwave or on a skillet to make them more pliable. Spread 1/3 cup of the beef mixture down the center of each tortilla. Sprinkle with a small handful of cheddar cheese (leave enough cheese for topping). Roll the tortilla tightly and place it seam-side down in the prepared baking dish.

Step 7

Repeat with the remaining tortillas, beef filling, and cheese until all are assembled in the dish.

Step 8

Pour the remaining 1 1/2 cups of enchilada sauce evenly over the rolled tortillas, ensuring all are well-coated. Sprinkle the top with the remaining shredded cheddar and Monterey Jack cheeses.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted, bubbly, and slightly golden around the edges.

Step 10

Remove the baking dish from the oven and let the enchiladas cool for 5 minutes. Garnish with fresh cilantro (optional) and serve warm with sour cream on the side.

Nutrition Facts

Serving size (1867.3g)
Amount per serving % Daily Value*
Calories 3829.0
Total Fat 261.5g 0%
Saturated Fat 132.8g 0%
Polyunsaturated Fat 4.1g
Cholesterol 720.8mg 0%
Sodium 9780.1mg 0%
Total Carbohydrate 210.2g 0%
Dietary Fiber 17.2g 0%
Total Sugars 22.0g
Protein 194.3g 0%
Vitamin D 24IU 0%
Calcium 3189.6mg 0%
Iron 24.1mg 0%
Potassium 1994.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.3%
Protein: 19.6%
Carbs: 21.2%