Jenn's Jambalaya Bake

Indulge in the bold, comforting flavors of the South with *Jenn's Jambalaya Bake*, a satisfying, one-dish meal that brings authentic Cajun cuisine to your table with ease. This hearty recipe combines tender chicken thighs, smoky sausage, and succulent shrimp with classic aromatics like onion, celery, and bell pepper. Simmered in a zesty blend of Cajun seasoning, paprika, and thyme, and baked to perfection with long-grain white rice, this oven-baked jambalaya offers all the robust, spicy goodness you crave without the need for constant stovetop stirring. Ready in just about an hour, it’s a perfect choice for weeknight dinners or festive gatherings. Garnished with fresh scallions, this cozy crowd-pleaser captures the essence of Louisiana cooking in every bite!

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 12 ounces smoked sausage
• 1 pound boneless, skinless chicken thighs
• 12 ounces shrimp (peeled and deveined)
• 1 medium onion, diced
• 1 medium green bell pepper, diced
• 2 stalks celery, diced
• 3 cloves garlic, minced
• 14.5 ounces canned diced tomatoes
• 2 cups chicken broth
• 1 cup long-grain white rice (uncooked)
• 2 tablespoons Cajun seasoning
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 stalks scallions (for garnish)

Directions

Step 1

Preheat the oven to 375°F (190°C). Lightly grease a baking dish and set aside.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Slice the smoked sausage into 1/4-inch rounds and cook until browned on both sides. Transfer to a plate.

Step 3

Add the remaining tablespoon of olive oil to the same skillet. Cut the chicken thighs into bite-sized pieces, season lightly with salt and pepper, and cook until browned on all sides. Remove and set aside with the sausage.

Step 4

In the same skillet, sauté the diced onion, bell pepper, and celery until softened, about 5 minutes. Stir in the minced garlic and cook for an additional minute.

Step 5

Add the canned diced tomatoes (and their juice), chicken broth, Cajun seasoning, dried thyme, paprika, and uncooked rice into the skillet. Stir well to combine.

Step 6

Return the cooked sausage and chicken to the skillet, and stir everything together. If using shrimp, layer them on top of the mixture but do not stir them in.

Step 7

Transfer the mixture to the prepared baking dish and spread evenly.

Step 8

Cover the baking dish tightly with aluminum foil and bake for 30 minutes.

Step 9

After 30 minutes, remove the foil and gently stir. If the rice isn’t fully cooked, cover and return to the oven for an additional 5-10 minutes, checking for doneness.

Step 10

Once the rice is tender, remove the dish from the oven. Let sit for about 5 minutes before serving.

Step 11

Garnish with chopped scallions and serve hot!

Nutrition Facts

Serving size	(2615.2g)

Amount per serving	% Daily Value*
Calories	3640.4

Total Fat 184.6g	0%
Saturated Fat 52.7g	0%
Polyunsaturated Fat 6.2g
Cholesterol 1477.7mg	0%
Sodium 11658.8mg	0%
Total Carbohydrate 214.2g	0%
Dietary Fiber 20.7g	0%
Total Sugars 26.3g
Protein 275.8g	0%

Vitamin D 640.1IU	0%
Calcium 587.3mg	0%
Iron 19.6mg	0%
Potassium 4814.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%

Protein: 30.5%

Carbs: 23.7%