Jen's Zucchini Patties
Crispy, savory, and bursting with fresh garden flavor, Jen's Zucchini Patties are the perfect way to elevate a humble vegetable into a crowd-pleasing dish. These golden-brown fritters combine tender grated zucchini with a medley of vibrant ingredients like Parmesan cheese, fresh parsley, and aromatic garlic, creating a delectable balance of cheesy richness and herbaceous zest. The key to their crisp perfection lies in thoroughly squeezing out the zucchini’s moisture—a simple but essential step. Quick to prepare in just 35 minutes, they make an ideal appetizer, snack, or side dish, especially when paired with sour cream or a tangy yogurt dip. Whether you're looking for a creative way to use up zucchini from your garden or simply wanting to try something new, these easy zucchini patties are the ultimate combination of simplicity and flavor. Perfect for vegetarians and anyone seeking comfort food with a healthy twist!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 medium zucchini
- 1 teaspoon salt
- 1 cup all-purpose flour
- 1 large egg
- 1 cup grated Parmesan cheese
- 1 teaspoon minced garlic
- 2 tablespoons chopped fresh parsley
- 0.5 teaspoon ground black pepper
- 4 tablespoons olive oil
Directions
Step 1
Grate the zucchini into a large bowl using a box grater.
Step 2
Sprinkle the zucchini with 1 teaspoon of salt and stir to combine. Let it rest for 10 minutes.
Step 3
Transfer the zucchini to a clean kitchen towel and squeeze out as much liquid as possible. This step is crucial to ensure crisp patties.
Step 4
In the same bowl, combine the squeezed zucchini with the flour, egg, Parmesan cheese, minced garlic, parsley, and black pepper. Mix until a thick batter forms.
Step 5
Heat 2 tablespoons of olive oil in a large skillet over medium heat.
Step 6
Scoop 2-3 tablespoons of the zucchini mixture into the skillet and flatten it gently with the back of a spoon to form a patty. Avoid overcrowding the pan.
Step 7
Cook the patties for 3-4 minutes on each side, or until golden brown and crispy. Repeat with the remaining mixture, adding more oil to the pan as needed.
Step 8
Transfer the cooked patties to a plate lined with paper towels to drain any excess oil.
Step 9
Serve warm, optionally with sour cream, yogurt, or a dipping sauce of your choice.
Nutrition Facts
| Serving size | (732.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1510.7 |
| Total Fat 90.2g | 0% |
| Saturated Fat 27.2g | 0% |
| Polyunsaturated Fat 7.6g | |
| Cholesterol 299.5mg | 0% |
| Sodium 7627.3mg | 0% |
| Total Carbohydrate 124.0g | 0% |
| Dietary Fiber 7.3g | 0% |
| Total Sugars 27.9g | |
| Protein 55.6g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 1029.6mg | 0% |
| Iron 9.5mg | 0% |
| Potassium 1246.0mg | 0% |
Source of Calories