Jean's Canned Brunswick Stew
Warm, hearty, and brimming with bold Southern flavors, Jean’s Canned Brunswick Stew is the ultimate comfort food made effortlessly with pantry staples. This quick and easy recipe combines tender shredded canned chicken, sweet creamed corn, tangy barbecue sauce, and a medley of canned vegetables into a rich, smoky stew that’s ready in just 45 minutes. Enhanced with a touch of Worcestershire sauce, smoked paprika, and optional hot sauce for a kick, this one-pot dish is perfect for busy weeknights or cozy family dinners. Serve it with warm crusty bread for an irresistible meal that’s as satisfying as it is simple to prepare. Perfect for those seeking a flavorful, no-fuss recipe with canned ingredients!
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Ingredients
- 4 cups canned chicken broth
- 2 14.5-ounce cans canned diced tomatoes
- 2 15-ounce cans canned creamed corn
- 1 15-ounce can canned lima beans
- 2 12.5-ounce cans canned shredded chicken
- 1 cup barbecue sauce
- 2 tablespoons Worcestershire sauce
- 1 large clove garlic, minced
- 1 medium yellow onion, diced
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon hot sauce (optional)
Directions
Step 1
In a large pot or Dutch oven, heat a drizzle of oil over medium heat.
Step 2
Add the diced onion and minced garlic to the pot and sauté for 3-4 minutes, or until softened and fragrant.
Step 3
Pour in the chicken broth, canned diced tomatoes (including their juices), creamed corn, and lima beans.
Step 4
Stir in the canned shredded chicken, breaking it up with a spoon if necessary to ensure even distribution.
Step 5
Add the barbecue sauce, Worcestershire sauce, smoked paprika, salt, and black pepper. Stir well to combine all ingredients.
Step 6
Increase the heat to medium-high and bring the stew to a gentle boil.
Step 7
Reduce the heat to low, cover the pot with a lid, and let it simmer for 25-30 minutes. Stir occasionally to prevent sticking.
Step 8
Taste the stew and adjust the seasoning if needed. Add a splash of hot sauce at this point if you prefer a bit of heat.
Step 9
Serve the Brunswick stew hot, garnished with fresh parsley or a side of crusty bread, if desired. Enjoy!
Nutrition Facts
| Serving size | (3544.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1972.7 |
| Total Fat 42.3g | 0% |
| Saturated Fat 10.5g | 0% |
| Polyunsaturated Fat 7.3g | |
| Cholesterol 49.8mg | 0% |
| Sodium 12851.5mg | 0% |
| Total Carbohydrate 359.2g | 0% |
| Dietary Fiber 51.3g | 0% |
| Total Sugars 168.8g | |
| Protein 63.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 605.6mg | 0% |
| Iron 20.5mg | 0% |
| Potassium 5849.9mg | 0% |
Source of Calories