Java Smoothie
Elevate your morning routine with this creamy and energizing Java Smoothie, a perfect blend of rich coffee flavor and wholesome nutrition. Combining chilled brewed coffee, frozen banana, and protein-packed Greek yogurt, this quick 5-minute recipe creates a luscious, naturally sweet breakfast or snack. A touch of cocoa powder and vanilla extract adds indulgent depth, while honey or maple syrup lets you tailor the sweetness to your taste. With options for dairy or plant-based milk, this versatile smoothie is perfect for coffee lovers seeking a healthier start to their day. Refreshing, satisfying, and effortlessly easy, the Java Smoothie is your go-to recipe for a balanced coffee boost.
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Ingredients
- 1 cup Brewed coffee (chilled)
- 1 large Frozen banana
- 1 cup Plain Greek yogurt
- 0.5 cup Milk (dairy or plant-based)
- 1 tablespoon Unsweetened cocoa powder
- 1 tablespoon Honey or maple syrup
- 0.5 teaspoon Vanilla extract
- 4 pieces Ice cubes
Directions
Step 1
Prepare 1 cup of brewed coffee and allow it to cool completely. You can brew the coffee ahead of time and chill it in the refrigerator.
Step 2
Peel a large banana, slice it into chunks, and freeze it for at least 2 hours or overnight for a creamy smoothie texture.
Step 3
In a blender, combine chilled coffee, frozen banana, Greek yogurt, milk, cocoa powder, honey or maple syrup, and vanilla extract.
Step 4
Add 4 ice cubes to the blender for additional chill and thickness.
Step 5
Blend on high speed until smooth and creamy. If the smoothie is too thick, add a little more milk, a tablespoon at a time, until desired consistency is reached.
Step 6
Pour the smoothie into two serving glasses and enjoy immediately.
Nutrition Facts
| Serving size | (889.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 445.8 |
| Total Fat 8.3g | 0% |
| Saturated Fat 5.1g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 34.5mg | 0% |
| Sodium 144.2mg | 0% |
| Total Carbohydrate 67.7g | 0% |
| Dietary Fiber 5.5g | 0% |
| Total Sugars 48.9g | |
| Protein 31.4g | 0% |
| Vitamin D 50IU | 0% |
| Calcium 452.9mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 1228.4mg | 0% |
Source of Calories