Nutrition Facts for Japanese style chicken in a pot soup

Japanese Style Chicken in a Pot Soup

Transport your taste buds to Japan with this hearty and nourishing Japanese Style Chicken in a Pot Soup! Packed with tender, bite-sized chicken thighs, earthy shiitake mushrooms, crisp napa cabbage, and vibrant root vegetables like carrots and daikon radish, this soup combines wholesome ingredients with bold, umami-rich flavors. A fragrant broth infused with soy sauce, mirin, sake, ginger, and garlic creates the perfect base, while dashi stock elevates the authentic Japanese flair. Served over chewy udon noodles and topped with garnishes like toasted sesame seeds, fresh cilantro, and spring onions, this one-pot wonder is as satisfying as it is simple to prepare. Ready in just an hour, this comforting meal is perfect for weeknight dinners or cozy gatherings. Optimize your mealtime with this nutritious, flavor-packed chicken soup inspired by Japanese hot pot traditions!

Nutriscore Rating: 73/100
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Image of Japanese Style Chicken in a Pot Soup
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 grams boneless, skinless chicken thighs
  • 150 grams shiitake mushrooms, sliced
  • 2 large carrots, peeled and thinly sliced
  • 200 grams daikon radish, peeled and cut into half-moons
  • 200 grams napa cabbage, chopped
  • 4 stalks spring onions, sliced
  • 20 grams ginger, thinly sliced
  • 3 cloves garlic cloves, minced
  • 60 ml soy sauce
  • 60 ml mirin
  • 60 ml sake
  • 1.5 liters dashi stock or low-sodium chicken broth
  • 400 grams udon noodles, cooked according to package instructions
  • 200 grams tofu (optional), cubed
  • 1 teaspoon sea salt
  • 1 tablespoon toasted sesame seeds (for garnish)
  • 2 tablespoons fresh cilantro (for garnish)

Directions

Step 1

1. Prepare the chicken by cutting it into bite-sized pieces and set aside.

Step 2

2. In a large pot, heat 60 ml sake, 60 ml mirin, and 60 ml soy sauce over medium heat. Stir in the garlic and ginger, cooking for 2 minutes until fragrant.

Step 3

3. Add the dashi stock (or chicken broth) to the pot and bring to a gentle simmer.

Step 4

4. Once simmering, add the chicken pieces and cook for 10-12 minutes until the chicken is tender and cooked through.

Step 5

5. Add the sliced shiitake mushrooms, carrots, daikon radish, and cubed tofu (if using). Simmer for an additional 10 minutes until the vegetables become tender.

Step 6

6. Stir in the chopped napa cabbage and let it wilt for 2-3 minutes.

Step 7

7. Taste the broth and adjust seasoning with sea salt as needed.

Step 8

8. Divide the cooked udon noodles evenly among serving bowls.

Step 9

9. Ladle the hot soup with chicken and vegetables over the noodles in each bowl.

Step 10

10. Garnish with toasted sesame seeds, sliced spring onions, and fresh cilantro.

Step 11

11. Serve hot and enjoy this comforting Japanese-style chicken soup!

Nutrition Facts

Serving size (3637.4g)
Amount per serving % Daily Value*
Calories 2241.5
Total Fat 71.8g 0%
Saturated Fat 17.4g 0%
Polyunsaturated Fat 0.1g
Cholesterol 625mg 0%
Sodium 7251.1mg 0%
Total Carbohydrate 188.7g 0%
Dietary Fiber 23.4g 0%
Total Sugars 57.3g
Protein 184.9g 0%
Vitamin D 62IU 0%
Calcium 1177.5mg 0%
Iron 24.6mg 0%
Potassium 4087.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 34.6%
Carbs: 35.3%