Nutrition Facts for Japanese marinade for london broil

Japanese Marinade for London Broil

Take your London Broil to the next level with this irresistible Japanese Marinade that infuses the steak with bold umami flavors and a touch of natural sweetness. Featuring a tantalizing blend of soy sauce, mirin, sake, and sesame oil, this marinade is elevated with freshly minced garlic, grated ginger, and vibrant green onions for a well-rounded taste sensation. Perfectly designed for grilling or broiling, the marinade tenderizes the steak beautifully while creating a succulent, caramelized crust. For best results, allow the steak to soak in the flavors overnight, then serve the tender slices with a drizzle of the reduced marinade for an extra burst of richness. Quick to prepare but big on flavor, this Japanese-inspired marinade transforms a classic London Broil into a restaurant-worthy dish that's sure to impress your family and guests alike!

Nutriscore Rating: 56/100
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Image of Japanese Marinade for London Broil
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 0.5 cup Soy sauce
  • 0.25 cup Mirin (Japanese sweet rice wine)
  • 0.25 cup Sake
  • 2 tablespoons Brown sugar
  • 1 tablespoon Sesame oil
  • 2 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 2 Green onions, thinly sliced
  • 1 London Broil steak (approximately 1.5 lbs)

Directions

Step 1

In a medium mixing bowl, combine the soy sauce, mirin, sake, brown sugar, and sesame oil. Mix well to dissolve the brown sugar.

Step 2

Stir in the minced garlic, grated ginger, and sliced green onions to incorporate thoroughly into the marinade.

Step 3

Place the London Broil steak in a large resealable plastic bag or shallow dish. Pour the marinade over the steak, ensuring it is fully coated.

Step 4

Seal the bag or cover the dish with plastic wrap. Refrigerate and marinate the steak for at least 4 hours, preferably overnight, to maximize flavor.

Step 5

When ready to cook, preheat your grill or broiler to medium-high heat.

Step 6

Remove the steak from the marinade and pat it dry with paper towels. Reserve the marinade for optional basting by boiling it in a small saucepan for 5 minutes to ensure it is safe to use.

Step 7

Grill or broil the steak for 6-8 minutes per side, or until the internal temperature reaches your desired doneness (e.g., 130°F for medium-rare).

Step 8

Allow the steak to rest for 10 minutes before slicing it thinly against the grain.

Step 9

Serve the sliced steak with a drizzle of the cooked marinade, if desired, and enjoy!

Nutrition Facts

Serving size (490.3g)
Amount per serving % Daily Value*
Calories 691.1
Total Fat 21.6g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 6.0g
Cholesterol 75.0mg 0%
Sodium 4686.2mg 0%
Total Carbohydrate 59.8g 0%
Dietary Fiber 1.9g 0%
Total Sugars 45.3g
Protein 41.1g 0%
Vitamin D 0IU 0%
Calcium 99.8mg 0%
Iron 5.2mg 0%
Potassium 981.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 27.5%
Carbs: 40.0%