Nutrition Facts for Japanese golden curry

Japanese Golden Curry

Image of Japanese Golden Curry
Nutriscore Rating: 73/100

Indulge in the rich and comforting flavors of Japanese Golden Curry, a beloved dish that perfectly balances savory and mildly sweet notes with a hint of spice. This hearty recipe features tender boneless chicken thighs (or beef strips), vibrant vegetables like carrots, potatoes, and green peas, all simmered in a velvety curry sauce made with iconic Golden Curry roux blocks. With just 15 minutes of prep and a total of 40 minutes to cook, this one-pot meal is an ideal choice for busy weeknights or cozy family dinners. Served over steaming white rice, this Japanese classic offers a wholesome and satisfying experience that’s sure to become a household favorite. Perfect for curry lovers, meal preppers, or anyone seeking a delicious introduction to Japanese cuisine!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 500 grams boneless chicken thighs (or beef strips)
  • 1 large onion
  • 2 medium carrots
  • 2 medium potatoes
  • 100 grams green peas
  • 2 tablespoons vegetable oil (or cooking oil of choice)
  • 700 milliliters water
  • 4 blocks Golden Curry roux blocks
  • 4 servings steamed white rice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

1. Prepare the vegetables: Peel and dice the onion into medium-sized pieces. Peel and chop the carrots into thick slices. Peel and cut the potatoes into bite-sized chunks.

2

2. Cut the meat into bite-size pieces if it's not pre-cut.

3

3. Heat the vegetable oil in a large pot over medium heat.

4

4. Add the chopped onions and sautΓ© for 2-3 minutes until they become translucent.

5

5. Add the meat to the pot and cook until the surface is lightly browned, about 5 minutes.

6

6. Add the carrots and potatoes to the pot and stir to combine all ingredients.

7

7. Pour 700 milliliters of water into the pot and stir. Bring the mixture to a boil.

8

8. Once boiling, reduce the heat to low, cover the pot, and simmer for 20 minutes, or until the vegetables are tender.

9

9. Break the Golden Curry roux blocks into smaller pieces and add them to the pot. Stir until the roux dissolves completely and the sauce thickens.

10

10. Simmer the curry on low heat for another 5-10 minutes, stirring occasionally, to allow the flavors to meld together.

11

11. Stir in the green peas and cook for an additional 2 minutes until heated through.

12

12. Serve the Japanese Golden Curry hot over steamed white rice. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3086
cal
170.2g
protein
339.9g
carbs
115.1g
fat

Nutrition Facts

1 serving (2750.1g)
Calories
3086
% Daily Value*
Total Fat 115.1 g 148%
Saturated Fat 34.2 g 171%
Polyunsaturated Fat 0.8 g
Cholesterol 525 mg 175%
Sodium 4397 mg 191%
Total Carbohydrate 339.9 g 124%
Dietary Fiber 26.6 g 95%
Total Sugars 31.2 g
Protein 170.2 g 340%
Vitamin D 0.0 mcg 0%
Calcium 367 mg 28%
Iron 19.5 mg 108%
Potassium 4703 mg 100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
22.1%%
33.7%%
Fat: 1035 cal (33.7%%)
Protein: 680 cal (22.1%%)
Carbs: 1359 cal (44.2%%)