Nutrition Facts for Japanese fried chicken (karaage)

Japanese Fried Chicken (Karaage)

Crispy, juicy, and bursting with savory umami flavors, Japanese Fried Chicken (Karaage) is the ultimate comfort food for any occasion. Marinated in a flavorful blend of soy sauce, sake, mirin, garlic, and ginger, the tender bites of chicken thigh soak up bold Japanese seasonings before being coated in potato starch for an irresistibly crunchy exterior. Each piece is fried to golden perfection, creating a mouthwatering balance of texture and taste. Serve this beloved Japanese dish hot with a squeeze of fresh lemon for a zesty finish. Ready in just 30 minutes, this crowd-pleaser is perfect for dinner, parties, or as an indulgent snack.

Nutriscore Rating: 59/100
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Image of Japanese Fried Chicken (Karaage)
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Chicken thigh
  • 60 milliliters Soy sauce
  • 30 milliliters Sake
  • 30 milliliters Mirin
  • 1 tablespoon Ginger
  • 2 cloves Garlic
  • 100 grams Potato starch
  • 500 milliliters Vegetable oil
  • 1 lemon Lemon wedges

Directions

Step 1

Cut the chicken thighs into bite-sized pieces, ensuring all pieces are of uniform size for even cooking.

Step 2

In a bowl, prepare the marinade by combining soy sauce, sake, mirin, grated ginger, and minced garlic. Mix well.

Step 3

Add the chicken pieces to the marinade, ensuring each piece is fully coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours for enhanced flavor.

Step 4

Heat vegetable oil in a deep pan or fryer to a temperature of 170°C (340°F). Ensure the oil is deep enough to fully submerge the chicken pieces.

Step 5

While the oil is heating, remove the chicken from the marinade and let excess marinade drip off. Dredge each piece thoroughly in potato starch, ensuring they are fully coated.

Step 6

Once the oil has reached the right temperature, carefully add the chicken pieces in small batches to avoid overcrowding.

Step 7

Fry each batch for about 5-6 minutes, turning occasionally to ensure even cooking until the coating is golden brown and the chicken is cooked through.

Step 8

Remove the fried chicken from the oil and let it drain on a wire rack or paper towels to remove excess oil.

Step 9

Serve the Japanese fried chicken hot with lemon wedges on the side for an added zest and freshness.

Nutrition Facts

Serving size (1343.9g)
Amount per serving % Daily Value*
Calories 5372.0
Total Fat 499.9g 0%
Saturated Fat 77.5g 0%
Polyunsaturated Fat 291.7g
Cholesterol 745mg 0%
Sodium 4356.3mg 0%
Total Carbohydrate 115.7g 0%
Dietary Fiber 3.9g 0%
Total Sugars 20.0g
Protein 134.6g 0%
Vitamin D 0IU 0%
Calcium 180.5mg 0%
Iron 6.4mg 0%
Potassium 1826.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.8%
Protein: 9.8%
Carbs: 8.4%