Japanese Eggplant with Miso
Elevate your side dish game with this delectable Japanese Eggplant with Miso recipe—a savory masterpiece that blends tender, caramelized eggplant with a rich, umami-packed miso glaze. Perfectly seared in fragrant sesame oil and infused with a mouthwatering combination of white miso, soy sauce, mirin, and a hint of sweetness, this dish strikes the ideal balance of flavors. Garnished with fresh scallions and optional sesame seeds for a touch of crunch, it’s a versatile accompaniment that shines alongside steamed rice or grilled proteins. Ready in just 25 minutes, this recipe is a quick, flavorful way to enjoy the delicate texture and subtle sweetness of Japanese eggplant while showcasing the iconic flavors of Japanese cuisine.
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Ingredients
- 4 pieces Japanese eggplants
- 2 tablespoons Sesame oil
- 2 tablespoons White miso paste
- 1 tablespoon Soy sauce
- 1 tablespoon Mirin
- 1 teaspoon Sugar
- 2 tablespoons Water
- 2 pieces Scallions (green onions), sliced
- 1 teaspoon Sesame seeds (optional)
Directions
Step 1
Wash the Japanese eggplants and pat them dry. Slice them in half lengthwise.
Step 2
Heat 2 tablespoons of sesame oil in a large skillet over medium heat.
Step 3
Place the eggplant halves cut-side down in the skillet. Sear them for 3-4 minutes until golden brown, then flip and cook for another 3-4 minutes on the skin side. Remove and set aside.
Step 4
In a small bowl, mix together the white miso paste, soy sauce, mirin, sugar, and water until smooth to create the miso glaze.
Step 5
Reduce the heat to low, and return the seared eggplants to the skillet, cut-side up. Spoon the miso glaze over the cut sides of the eggplant evenly.
Step 6
Cover the skillet with a lid and let the eggplants cook for another 5 minutes, allowing them to absorb the glaze and become tender.
Step 7
Once done, transfer the eggplants to a serving plate. Garnish with sliced scallions and sesame seeds, if using.
Step 8
Serve warm as a side dish or over a bowl of steamed rice.
Nutrition Facts
| Serving size | (955.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.4 |
| Total Fat 32.7g | 0% |
| Saturated Fat 4.8g | 0% |
| Polyunsaturated Fat 11.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1654.9mg | 0% |
| Total Carbohydrate 70.1g | 0% |
| Dietary Fiber 26.8g | 0% |
| Total Sugars 43.1g | |
| Protein 14.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 131.9mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 2071.0mg | 0% |
Source of Calories