Jane's Marinara Sauce

Savor the rich, fresh flavors of homemade goodness with Jane's Marinara Sauce, a simple yet irresistible classic that elevates any dish. This recipe combines the boldness of San Marzano tomatoes with aromatic garlic, sautéed onions, and a perfectly balanced blend of dried oregano, basil, and a hint of red pepper flakes for subtle heat. A splash of olive oil and a touch of sugar round out the flavors, while fresh basil leaves add a fragrant finish. Ready in under an hour, this versatile sauce is perfect for your favorite pasta, as a pizza base, or even as a dip. Whether you prefer it chunky or silky smooth, you'll love how easy it is to customize this marinara to your taste. Ideal for weeknight dinners or meal prep, this crowd-pleasing sauce is a must-try for any Italian-inspired menu.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 6

Ingredients

• 2 tablespoons extra virgin olive oil
• 1 medium yellow onion, finely chopped
• 4 garlic cloves, minced
• 28 ounces canned whole peeled tomatoes (San Marzano preferred)
• 2 tablespoons tomato paste
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon salt
• 0.5 teaspoons crushed red pepper flakes
• 1 teaspoon granulated sugar
• 6 fresh basil leaves, roughly torn
• 0.5 cup water or vegetable stock (optional, for adjusting consistency)

Directions

Step 1

Heat the olive oil in a large saucepan over medium heat.

Step 2

Add the chopped onion and sauté for 5-7 minutes, until the onion is soft and translucent.

Step 3

Stir in the minced garlic and cook for 1 minute or until fragrant, being careful not to burn it.

Step 4

Pour in the canned whole peeled tomatoes with their juices, and use a wooden spoon or potato masher to crush the tomatoes into smaller pieces.

Step 5

Stir in the tomato paste, dried oregano, dried basil, salt, crushed red pepper flakes, and sugar. Mix until well combined.

Step 6

Lower the heat to a gentle simmer and cook uncovered for 30 minutes, stirring occasionally to prevent sticking. If the sauce becomes too thick, add the water or vegetable stock a little at a time until the desired consistency is reached.

Step 7

Taste the sauce and adjust seasonings as needed. If desired, blend the sauce using an immersion blender or regular blender for a smoother texture.

Step 8

Stir in the fresh basil leaves and cook for an additional 2 minutes.

Step 9

Remove from heat and serve immediately over pasta, use as a pizza sauce, or store in an airtight container for up to 5 days in the refrigerator or 3 months in the freezer.

Nutrition Facts

Serving size	(1122.4g)

Amount per serving	% Daily Value*
Calories	554.1

Total Fat 30.1g	0%
Saturated Fat 4.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3379.9mg	0%
Total Carbohydrate 69.3g	0%
Dietary Fiber 14.7g	0%
Total Sugars 42.7g
Protein 10.8g	0%

Vitamin D 0IU	0%
Calcium 233.2mg	0%
Iron 7.5mg	0%
Potassium 1919.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 7.3%

Carbs: 46.9%