Nutrition Facts for Jammin salmon burgers with dill mayo

Jammin Salmon Burgers with Dill Mayo

Dive into the vibrant flavors of these Jammin Salmon Burgers with Dill Mayo, a creative twist on classic burger fare that's packed with nutritious, omega-3-rich salmon. Made with fresh salmon fillet, aromatic lemon zest, and a touch of parsley, these tender patties are lightly crisped to golden perfection. The star of the show is the creamy dill mayo, spiked with zesty lemon juice for a bright, herby finishing touch. Nestled on toasted buns with crisp lettuce and juicy tomato, these burgers are a quick and impressive meal, coming together in just 30 minutes. Perfect for weeknight dinners or backyard gatherings, this recipe is a surefire hit for seafood lovers and brimming with gourmet flair. Try these easy-to-make salmon burgers for a healthier, flavor-packed alternative to traditional beef patties!

Nutriscore Rating: 74/100
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Image of Jammin Salmon Burgers with Dill Mayo
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams salmon fillet (skinless, boneless)
  • 100 grams panko breadcrumbs
  • 1 egg
  • 2 stalks green onion (finely chopped)
  • 2 tablespoons fresh parsley (chopped)
  • 1 teaspoon lemon zest
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil
  • 120 grams mayonnaise
  • 1 tablespoon fresh dill (finely chopped)
  • 1 teaspoon lemon juice
  • 4 hamburger buns
  • 4 lettuce leaves
  • 1 tomato (sliced)

Directions

Step 1

Roughly chop the salmon fillet and place it in a food processor. Pulse until the salmon is finely minced but not a paste.

Step 2

Transfer the minced salmon to a mixing bowl. Add the panko breadcrumbs, egg, green onion, parsley, lemon zest, salt, and black pepper. Mix gently with your hands or a spatula until the ingredients are well combined.

Step 3

Divide the salmon mixture into 4 equal portions and shape them into burger patties about 1 inch thick. Place them on a plate and refrigerate for 10-15 minutes to help them firm up.

Step 4

While the patties are chilling, prepare the dill mayo by combining the mayonnaise, fresh dill, and lemon juice in a small bowl. Mix well and set aside.

Step 5

Heat a large skillet or grill pan over medium-high heat. Add the olive oil and swirl to coat the pan.

Step 6

Cook the salmon patties for 4-5 minutes per side, or until golden brown and cooked through. Be careful not to overcook the patties, as salmon can dry out quickly.

Step 7

Meanwhile, lightly toast the hamburger buns in a separate pan or toaster for added texture.

Step 8

Assemble the burgers: Spread a generous dollop of dill mayo on the bottom half of each toasted bun. Layer a lettuce leaf, a salmon patty, a tomato slice, and the top bun to complete the burger.

Step 9

Serve immediately and enjoy your Jammin Salmon Burgers with Dill Mayo!

Nutrition Facts

Serving size (1194.5g)
Amount per serving % Daily Value*
Calories 3035.0
Total Fat 206.2g 0%
Saturated Fat 37.5g 0%
Polyunsaturated Fat 4.4g
Cholesterol 588.6mg 0%
Sodium 3267.1mg 0%
Total Carbohydrate 167.2g 0%
Dietary Fiber 62.6g 0%
Total Sugars 11.0g
Protein 178.3g 0%
Vitamin D 2898IU 0%
Calcium 250.4mg 0%
Iron 14.5mg 0%
Potassium 2336.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 22.0%
Carbs: 20.7%