Nutrition Facts for Jamaican festival fried dumplings

Jamaican Festival Fried Dumplings

Bring the essence of the Caribbean to your table with Jamaican Festival Fried Dumplings, a golden, lightly sweetened delight that's crispy on the outside and irresistibly soft inside. Made with a simple yet flavorful blend of all-purpose flour, cornmeal, a touch of sugar, and aromatic vanilla extract, these dumplings are quick to prepare and deeply satisfying. Each piece is gently kneaded and shaped by hand, then fried to perfection, creating a delightful contrast of textures. Perfect as a side to classic Jamaican dishes like jerk chicken or escovitch fish, or enjoyed on their own, these dumplings encapsulate the vibrant flavors of the island. Whether you're hosting a tropical feast or seeking comfort food with a twist, Jamaican Festival Fried Dumplings are an easy and delicious way to savor a taste of Jamaica.

Nutriscore Rating: 52/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Jamaican Festival Fried Dumplings
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 2 cups All-purpose flour
  • 1 cup Cornmeal
  • 0.25 cup Granulated sugar
  • 1 tablespoon Baking powder
  • 0.25 teaspoon Salt
  • 0.75 cup Water
  • 1 teaspoon Vanilla extract
  • 4 cups Vegetable oil

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, cornmeal, sugar, baking powder, and salt. Mix well to evenly distribute the dry ingredients.

Step 2

Gradually add the water and vanilla extract to the dry ingredients, mixing with a wooden spoon or by hand until the dough comes together. The dough should be soft and slightly sticky but manageable.

Step 3

Dust a clean surface with a light coating of flour and knead the dough gently for 2-3 minutes until smooth. Avoid overworking the dough.

Step 4

Divide the dough into small portions, about the size of a golf ball. Roll each portion into a cylindrical or slightly tapered shape approximately 4 inches long.

Step 5

In a large, deep frying pan or pot, heat the vegetable oil over medium-high heat to about 350°F (175°C). Test the oil by dropping a small piece of dough in; it should sizzle and float to the top.

Step 6

Carefully place the shaped dough into the hot oil, a few pieces at a time, being careful not to overcrowd the pan. Fry for 4-5 minutes, turning occasionally, until the dumplings are golden brown and cooked through.

Step 7

Using a slotted spoon, remove the dumplings from the oil and place them on a plate lined with paper towels to drain any excess oil.

Step 8

Serve warm as a side dish or on their own. Pair them with fried fish, jerk chicken, or your favorite Jamaican dishes for an authentic experience.

Nutrition Facts

Serving size (1585.5g)
Amount per serving % Daily Value*
Calories 8997.9
Total Fat 846.4g 0%
Saturated Fat 120.8g 0%
Polyunsaturated Fat 537.6g
Cholesterol 0mg 0%
Sodium 1960.5mg 0%
Total Carbohydrate 398.8g 0%
Dietary Fiber 21.1g 0%
Total Sugars 52.2g
Protein 39.0g 0%
Vitamin D 0IU 0%
Calcium 48.0mg 0%
Iron 16.5mg 0%
Potassium 550.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.3%
Protein: 1.7%
Carbs: 17.0%