Jam Filled Oat Bran Muffins

Elevate your breakfast or snack game with these delightfully wholesome Jam Filled Oat Bran Muffins, a perfect balance of healthful ingredients and sweet indulgence. Packed with fiber-rich oat bran and a hint of nutty rolled oats, these hearty muffins boast a tender crumb and a surprise burst of fruity jam in every bite. Prepared with pantry staples like brown sugar, vanilla, and your favorite jam, this easy recipe comes together in just 35 minutes, making it a go-to for busy mornings or quick meal prep. Whether served warm for a cozy breakfast or as a satisfying on-the-go treat, these muffins are as versatile as they are delicious. Customize the flavor by using different jams—strawberry, raspberry, or even apricot—and enjoy a treat that’s as nourishing as it is irresistible.

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 12

Ingredients

• 1.5 cups Oat bran
• 1 cup All-purpose flour
• 2 teaspoons Baking powder
• 0.5 teaspoons Baking soda
• 0.5 teaspoons Salt
• 0.5 cups Brown sugar, packed
• 0.25 cups Unsalted butter, melted
• 1 large Egg
• 1 teaspoons Vanilla extract
• 1.25 cups Milk
• 0.5 cups Jam (any flavor of your choice)
• 2 tablespoons Rolled oats (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and prepare a standard 12-cup muffin tin by lining it with paper liners or lightly greasing each cup.

Step 2

In a large mixing bowl, combine the oat bran, all-purpose flour, baking powder, baking soda, salt, and brown sugar. Whisk the dry ingredients until well combined.

Step 3

In a separate medium mixing bowl, whisk together the melted butter, egg, vanilla extract, and milk until the mixture is smooth.

Step 4

Pour the wet ingredients into the dry ingredients and gently fold them together using a spatula or wooden spoon. Be careful not to overmix—the batter should be slightly lumpy.

Step 5

Spoon about 1 tablespoon of batter into each muffin cup, ensuring the bottom is covered.

Step 6

Add a dollop (about 1 teaspoon) of jam to the center of the batter in each cup.

Step 7

Cover the jam with another tablespoon of batter, ensuring the jam is fully enclosed, and fill each cup about 3/4 full.

Step 8

If desired, sprinkle a few rolled oats on top of each muffin for garnish.

Step 9

Bake in the preheated oven for 18-20 minutes, or until the tops are golden and a toothpick inserted into the edge (to avoid the jam center) comes out clean.

Step 10

Remove the muffins from the oven and let them cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

Step 11

Serve warm or at room temperature and enjoy your delicious jam-filled oat bran muffins!

Nutrition Facts

Serving size	(928.9g)

Amount per serving	% Daily Value*
Calories	2384.5

Total Fat 76.6g	0%
Saturated Fat 38.3g	0%
Polyunsaturated Fat 2.2g
Cholesterol 376.1mg	0%
Sodium 3000.3mg	0%
Total Carbohydrate 381.7g	0%
Dietary Fiber 25.5g	0%
Total Sugars 176.0g
Protein 55.7g	0%

Vitamin D 188.0IU	0%
Calcium 606.8mg	0%
Iron 15.8mg	0%
Potassium 1733.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%

Protein: 9.1%

Carbs: 62.6%