Nutrition Facts for Jalapeno corn slaw

Jalapeno Corn Slaw

Image of Jalapeno Corn Slaw
Nutriscore Rating: 76/100

Get ready to elevate your next backyard barbecue or taco night with this zesty and refreshing Jalapeño Corn Slaw! Combining crisp green cabbage, sweet fresh corn, and a kick of heat from diced jalapeños, this vibrant dish is packed with bold flavors and satisfying crunch. Tossed in a creamy lime-cilantro dressing with a hint of honey and ground cumin, this slaw strikes the perfect balance of spicy, tangy, and sweet. It's incredibly versatile—serve it as a standout side dish, or use it to top tacos, burgers, or pulled pork sandwiches for a flavor-packed twist. Ready in just 20 minutes with no cooking required (unless you opt for a quick char on the corn!), this easy recipe is a must-have for summer gatherings or weeknight dinners.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Fresh corn kernels (from about 2 ears of corn)
  • 3 cups Green cabbage
  • 1 large Carrot
  • 2 medium Jalapeño peppers
  • 0.5 cups Fresh cilantro
  • 0.5 cups Mayonnaise
  • 2 tablespoons Fresh lime juice
  • 1 tablespoon Honey
  • 0.5 teaspoons Ground cumin
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the vegetables: Finely shred the green cabbage using a knife, mandoline slicer, or food processor. Peel and shred the carrot using a box grater or food processor. Finely dice the jalapeño peppers, removing the seeds and membranes if you prefer less heat. Roughly chop the cilantro leaves.

2

Cook the corn: If using fresh corn on the cob, carefully remove the kernels using a sharp knife. Optionally, you can char the corn in a hot skillet or grill pan for extra flavor, but raw corn also works well for this recipe.

3

In a large mixing bowl, combine the shredded cabbage, shredded carrot, corn kernels, diced jalapeños, and chopped cilantro.

4

Prepare the dressing: In a small bowl, whisk together the mayonnaise, lime juice, honey, ground cumin, salt, and black pepper until smooth and well combined.

5

Pour the dressing over the vegetable mixture and toss well to thoroughly coat every ingredient in the creamy dressing.

6

Taste and adjust seasoning, adding more lime juice, salt, or honey if desired.

7

Serve immediately for a fresh, crunchy texture, or refrigerate for 30 minutes to allow the flavors to meld together. This slaw can be served cold or at room temperature.

8

Use as a refreshing side dish or layer it onto tacos, sandwiches, or burgers for an extra burst of flavor.

Cooking Tip: Take your time with each step for the best results!
1313
cal
13.1g
protein
129.2g
carbs
91.0g
fat

Nutrition Facts

1 serving (861.7g)
Calories
1313
% Daily Value*
Total Fat 91.0 g 117%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 118 mg 39%
Sodium 1577 mg 69%
Total Carbohydrate 129.2 g 47%
Dietary Fiber 14.6 g 52%
Total Sugars 43.1 g
Protein 13.1 g 26%
Vitamin D 0.0 mcg 0%
Calcium 128 mg 10%
Iron 4.0 mg 22%
Potassium 1371 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.2%%
3.8%%
59.0%%
Fat: 819 cal (59.0%%)
Protein: 52 cal (3.8%%)
Carbs: 516 cal (37.2%%)