Nutrition Facts for Jackie's guacamole

Jackie's Guacamole

Creamy, zesty, and bursting with fresh flavors, Jackie’s Guacamole is the ultimate homemade dip that comes together in just 15 minutes! Made with ripe avocados, a splash of lime juice, aromatic cilantro, and a touch of heat from jalapeño, this guacamole strikes the perfect balance of smooth and chunky textures. A vibrant medley of diced Roma tomato and red onion adds a refreshing crunch, while a hint of garlic elevates every bite. Perfect as a dip for tortilla chips or a flavorful topping for tacos, burritos, or salads, this crowd-pleasing recipe is your go-to for a naturally gluten-free and vegan appetizer. With easy prep and bold ingredients, Jackie’s Guacamole is a party favorite and a weeknight essential.

Nutriscore Rating: 82/100
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Image of Jackie's Guacamole
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 pieces ripe avocados
  • 1 piece lime
  • 2 tablespoons cilantro leaves
  • 0.25 cup red onion
  • 1 piece Roma tomato
  • 1 piece jalapeño pepper
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 1 piece garlic clove

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized mixing bowl.

Step 2

Slice the lime in half and squeeze the juice over the avocado. Mash the avocado with a fork or potato masher to your desired consistency (chunky or smooth).

Step 3

Finely chop the cilantro leaves and add them to the bowl.

Step 4

Dice the red onion into small pieces and add it to the avocado mixture.

Step 5

Chop the Roma tomato into small cubes and stir it into the guacamole.

Step 6

Remove the seeds and finely dice the jalapeño pepper, then mix it into the guacamole. Adjust the amount depending on your spice preference.

Step 7

Mince the garlic clove and stir it into the mixture.

Step 8

Season the guacamole with salt and ground black pepper. Taste and adjust seasoning as needed.

Step 9

Serve immediately with chips, tortillas, or as a topping for tacos and other dishes. For best results, cover with plastic wrap in direct contact with the guacamole surface to prevent browning if not serving immediately.

Nutrition Facts

Serving size (568.8g)
Amount per serving % Daily Value*
Calories 757.2
Total Fat 66.4g 0%
Saturated Fat 9.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1229.9mg 0%
Total Carbohydrate 49.0g 0%
Dietary Fiber 33.7g 0%
Total Sugars 3.2g
Protein 10.5g 0%
Vitamin D 0IU 0%
Calcium 107.6mg 0%
Iron 3.7mg 0%
Potassium 2414.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.5%
Protein: 5.0%
Carbs: 23.5%