Nutrition Facts for Jack's salsa fresca

Jack's Salsa Fresca

Bright, zesty, and effortlessly fresh, Jack's Salsa Fresca is the ultimate homemade pico de gallo that will elevate your snacking and dining experience. Packed with vibrant Roma tomatoes, crisp red onions, zippy jalapeño peppers, and aromatic cilantro, this fresh salsa bursts with bold, garden-fresh flavors in every bite. A generous squeeze of lime juice ties everything together, perfectly balanced with a pinch of garlic, salt, and pepper. Ready in just 15 minutes and requiring no cooking, this easy salsa recipe is ideal for serving with tortilla chips, tacos, grilled meats, or even as a topping for salads. Whether you're throwing a party or simply craving a healthy, flavor-packed snack, Jack's Salsa Fresca is your go-to recipe for authentic and refreshing Mexican-inspired goodness.

Nutriscore Rating: 77/100
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Image of Jack's Salsa Fresca
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 6 whole Roma tomatoes
  • 1 small Red onion
  • 1 whole Jalapeño pepper
  • 1 bunch Cilantro
  • 2 whole Lime
  • 1 clove Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Wash all produce under running water to remove dirt and debris.

Step 2

Dice the Roma tomatoes into small, even cubes and transfer them to a mixing bowl.

Step 3

Finely chop the red onion and add it to the bowl with the tomatoes.

Step 4

Remove the stem and seeds from the jalapeño pepper for mild heat, or leave them in if you prefer spicier salsa. Finely dice the jalapeño and add it to the mixture.

Step 5

Pluck the leaves from the cilantro bunch, discarding the stems, and finely chop. Add the chopped cilantro to the bowl.

Step 6

Peel and mince the garlic clove, then stir it into the salsa mixture.

Step 7

Juice both limes into the bowl, being careful to catch any seeds.

Step 8

Add the salt and black pepper to the mixture and stir everything together until well combined.

Step 9

Taste and adjust seasoning as necessary, adding more salt, pepper, or lime juice to achieve your preferred flavor balance.

Step 10

Let the salsa sit for at least 5 minutes to allow the flavors to meld together. Serve immediately with tortilla chips or as a topping for your favorite dishes.

Nutrition Facts

Serving size (690.1g)
Amount per serving % Daily Value*
Calories 166.4
Total Fat 1.6g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 2409.8mg 0%
Total Carbohydrate 41.8g 0%
Dietary Fiber 11.9g 0%
Total Sugars 16.9g
Protein 6.3g 0%
Vitamin D 0IU 0%
Calcium 153.8mg 0%
Iron 3.5mg 0%
Potassium 1506.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 12.2%
Carbs: 80.9%