Nutrition Facts for J baldwin's calamari with beurre blanc sauce

J Baldwin's Calamari with Beurre Blanc Sauce

Crispy, golden calamari meets the luxurious creaminess of beurre blanc sauce in this restaurant-worthy dish, perfect for elevating your next dinner party or indulgent weeknight meal. "J Baldwin's Calamari with Beurre Blanc Sauce" combines tender calamari coated in a lightly seasoned flour mixture and fried to perfection, with a tangy, buttery beurre blanc made from dry white wine, minced shallots, and a splash of fresh lemon juice. The pairing of crunchy seafood and velvety sauce creates a tantalizing balance of textures and flavors. Garnished with fresh parsley for a pop of color, this elegant recipe is easy to prepare in just 35 minutes and perfect for sharing. Serve it as an appetizer or light entrée with a side of crusty bread to soak up every last drop of the luscious sauce.

Nutriscore Rating: 51/100
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Image of J Baldwin's Calamari with Beurre Blanc Sauce
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Calamari (cleaned, rings and tentacles)
  • 1 cup All-purpose flour
  • 1 tablespoon Cornstarch
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 2 cups Vegetable oil (for frying)
  • 0.5 cup White wine (dry)
  • 1 medium Shallot (finely minced)
  • 125 grams Unsalted butter (cut into small cubes)
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 0.25 teaspoon Salt (for beurre blanc)
  • 2 tablespoons Fresh parsley (chopped, for garnish)

Directions

Step 1

Prepare the calamari by patting it dry with paper towels to remove excess moisture.

Step 2

In a medium bowl, combine the all-purpose flour, cornstarch, salt, black pepper, paprika, and garlic powder.

Step 3

Heat the vegetable oil in a large skillet or deep fryer over medium-high heat until it reaches 350°F (175°C).

Step 4

Toss the calamari rings and tentacles in the flour mixture, coating them evenly. Shake off any excess flour.

Step 5

Carefully add the calamari to the hot oil in small batches to prevent overcrowding. Fry for 2-3 minutes, or until golden brown and crispy.

Step 6

Remove the calamari from the oil using a slotted spoon and place it on a plate lined with paper towels to drain excess oil. Keep warm.

Step 7

To make the beurre blanc sauce, combine the white wine and minced shallot in a small saucepan over medium heat. Bring to a simmer and cook until the liquid reduces by half, about 3-5 minutes.

Step 8

Lower the heat to low and gradually whisk in the cold butter cubes, a few at a time, until the sauce becomes thick and creamy. Do not let it boil.

Step 9

Stir in the freshly squeezed lemon juice and season the sauce with salt to taste.

Step 10

To serve, arrange the fried calamari on a serving platter and drizzle the beurre blanc sauce over the top or serve it on the side as a dipping sauce.

Step 11

Garnish with fresh parsley and serve immediately.

Nutrition Facts

Serving size (1433.5g)
Amount per serving % Daily Value*
Calories 6160.4
Total Fat 585.4g 0%
Saturated Fat 135.3g 0%
Polyunsaturated Fat g
Cholesterol 1441.5mg 0%
Sodium 4460.6mg 0%
Total Carbohydrate 132.0g 0%
Dietary Fiber 5.2g 0%
Total Sugars 3.7g
Protein 119.7g 0%
Vitamin D 62.5IU 0%
Calcium 199.1mg 0%
Iron 10.1mg 0%
Potassium 1848.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.0%
Protein: 7.6%
Carbs: 8.4%