Italian Style Ground Beef
Packed with bold Mediterranean flavors, this Italian Style Ground Beef recipe is a savory one-skillet wonder perfect for weeknight dinners. Juicy ground beef is sautéed with fragrant garlic, sweet onions, and vibrant red bell pepper, then simmered in a rich tomato base infused with classic Italian seasonings like oregano, basil, and a hint of red pepper flakes for subtle heat. Ready in just 35 minutes, this versatile dish can be served over al dente pasta, fluffy rice, or alongside crusty bread for a hearty, comforting meal. Garnish with freshly grated Parmesan cheese and a sprinkle of parsley for a restaurant-quality finish that’s as visually appealing as it is delicious. Whether you're meal-prepping or serving a family dinner, this recipe is a must-try for lovers of Italian cuisine! Keywords: Italian ground beef recipe, one-skillet meal, easy dinner ideas, Mediterranean flavors.
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Ingredients
- 1 pound ground beef
- 2 tablespoons olive oil
- 1 medium, diced yellow onion
- 3 minced garlic cloves
- 14.5 ounces (1 can) diced tomatoes
- 2 tablespoons tomato paste
- 1 medium, diced red bell pepper
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 0.5 teaspoon crushed red pepper flakes
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup (optional, grated for garnish) parmesan cheese
- 2 tablespoons (chopped, for garnish) fresh parsley
Directions
Step 1
Heat the olive oil in a large skillet over medium heat.
Step 2
Add the diced onion and cook for 3-4 minutes, stirring frequently, until softened and translucent.
Step 3
Stir in the minced garlic and cook for 30 seconds until fragrant.
Step 4
Increase the heat to medium-high and add the ground beef to the skillet. Cook, breaking it up with a wooden spoon, until browned and cooked through, about 5-7 minutes. Drain any excess fat if necessary.
Step 5
Add the diced tomatoes (with their juices), tomato paste, and diced red bell pepper to the skillet. Stir well to combine.
Step 6
Season the mixture with oregano, basil, crushed red pepper flakes, salt, and black pepper. Stir and reduce the heat to medium-low.
Step 7
Simmer the mixture for 10-15 minutes, stirring occasionally, to allow the flavors to meld and the sauce to thicken.
Step 8
Taste and adjust the seasoning if needed.
Step 9
Serve hot, garnished with grated parmesan cheese and freshly chopped parsley. Pair with pasta, rice, or crusty bread for a complete meal.
Nutrition Facts
| Serving size | (1204.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1682.0 |
| Total Fat 127.8g | 0% |
| Saturated Fat 45.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 385.1mg | 0% |
| Sodium 3368.6mg | 0% |
| Total Carbohydrate 44.0g | 0% |
| Dietary Fiber 14.9g | 0% |
| Total Sugars 23.5g | |
| Protein 93.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 533.0mg | 0% |
| Iron 15.6mg | 0% |
| Potassium 2887.4mg | 0% |
Source of Calories