Nutrition Facts for Italian stuffed portabellas

Italian Stuffed Portabellas

Elevate your dinner game with these irresistible Italian Stuffed Portabellas, a perfect fusion of hearty, wholesome ingredients and bold Mediterranean flavors. Large, meaty portabella mushrooms are hollowed out and filled with a savory mixture of sautéed spinach, sun-dried tomatoes, and Italian-style breadcrumbs, all blended with Parmesan and mozzarella cheeses for a rich and creamy texture. A touch of fresh basil and a drizzle of optional balsamic glaze add a burst of freshness and tang, making this dish as vibrant as it is delicious. Baked to golden perfection in just 25 minutes, these stuffed mushrooms are an excellent vegetarian main course, appetizer, or side dish. Easy to prepare and loaded with flavor, they’re a surefire way to impress your guests or transform a weeknight meal into something extraordinary!

Nutriscore Rating: 64/100
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Image of Italian Stuffed Portabellas
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Portabella mushrooms (large)
  • 3 tablespoons Olive oil
  • 3 cloves Garlic (minced)
  • 4 cups Spinach (fresh, chopped)
  • 1 cup Sun-dried tomatoes (chopped)
  • 1 cup Breadcrumbs (Italian style)
  • 1 cup Parmesan cheese (grated)
  • 1 cup Mozzarella cheese (shredded)
  • 1 large Egg
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh basil leaves (chopped)
  • 2 tablespoons Balsamic glaze (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Clean the portabella mushrooms by wiping them with a damp paper towel. Remove the stems and carefully scoop out the gills with a spoon to create a cavity for the filling. Brush both sides of the mushrooms with 2 tablespoons of olive oil and set aside.

Step 3

In a large skillet over medium heat, add the remaining 1 tablespoon of olive oil. Sauté the minced garlic for 1-2 minutes until fragrant.

Step 4

Add the chopped spinach to the skillet and cook until wilted, about 3 minutes. Stir in the sun-dried tomatoes and cook for another 1 minute. Remove the skillet from heat.

Step 5

In a large mixing bowl, combine the sautéed spinach and tomato mixture with the breadcrumbs, Parmesan cheese, half the mozzarella cheese, the egg, salt, black pepper, and chopped basil. Mix until fully incorporated.

Step 6

Place the prepared mushroom caps on a baking sheet lined with parchment paper or lightly greased.

Step 7

Spoon the filling mixture evenly into each mushroom cap, packing it gently.

Step 8

Sprinkle the remaining mozzarella cheese on top of the stuffed mushrooms.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the mushrooms are tender and the cheese is golden and bubbly.

Step 10

Remove the stuffed mushrooms from the oven and let them rest for 5 minutes. If desired, drizzle with balsamic glaze before serving.

Step 11

Serve warm and enjoy your Italian Stuffed Portabellas!

Nutrition Facts

Serving size (1571.6g)
Amount per serving % Daily Value*
Calories 3052.6
Total Fat 152.8g 0%
Saturated Fat 67.9g 0%
Polyunsaturated Fat 5.9g
Cholesterol 498.0mg 0%
Sodium 8757.7mg 0%
Total Carbohydrate 266.9g 0%
Dietary Fiber 31.6g 0%
Total Sugars 112.1g
Protein 175.1g 0%
Vitamin D 81.8IU 0%
Calcium 3749.0mg 0%
Iron 26.3mg 0%
Potassium 10683.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%
Protein: 22.3%
Carbs: 34.0%