Nutrition Facts for Italian squash and zucchini casserole

Italian Squash and Zucchini Casserole

Delight in the comforting flavors of this Italian Squash and Zucchini Casserole, a vibrant medley of thinly sliced zucchini and yellow squash layered with a rich, garlicky tomato sauce and topped with gooey mozzarella, sharp Parmesan, and crispy panko breadcrumbs. This easy-to-make casserole brings together fresh vegetables, aromatic Italian seasoning, and a golden-baked finish to create a wholesome and crowd-pleasing dish. Perfect as a hearty vegetarian entrée or a flavorful side, it’s an ideal way to celebrate summer produce. Ready in just an hour, this warm and cheesy baked casserole is a must-try recipe for family dinners or special gatherings.

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Italian Squash and Zucchini Casserole
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 3 medium zucchini
  • 3 medium yellow squash
  • 2 tablespoons olive oil
  • 1 medium yellow onion
  • 3 cloves fresh garlic cloves
  • 1 14-ounce can crushed tomatoes
  • 2 teaspoons Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1.5 cups mozzarella cheese
  • 0.5 cup Parmesan cheese
  • 0.5 cup panko breadcrumbs
  • 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a large casserole dish.

Step 2

Wash and thinly slice the zucchini and yellow squash into 1/8-inch rounds. Set them aside.

Step 3

Heat the olive oil in a large skillet over medium heat. Dice the onion and mince the garlic cloves, then sauté them in the skillet until soft and translucent, about 4-5 minutes.

Step 4

Add the crushed tomatoes, Italian seasoning, salt, and black pepper to the skillet. Stir well to combine and simmer the sauce for 5 minutes to let the flavors meld.

Step 5

Spread a thin layer of the tomato sauce mixture on the bottom of the greased casserole dish.

Step 6

Arrange the zucchini and yellow squash slices in alternating layers (zucchini, then squash), slightly overlapping the slices, until the dish is filled.

Step 7

Pour the remaining tomato sauce mixture evenly over the squash layers.

Step 8

Sprinkle the mozzarella cheese over the top, followed by the Parmesan cheese.

Step 9

In a small bowl, mix the panko breadcrumbs with 1 tablespoon of olive oil. Sprinkle the breadcrumb mixture evenly over the top of the casserole.

Step 10

Bake in the preheated oven for 30-35 minutes, or until the casserole is bubbly and the breadcrumb topping is golden brown.

Step 11

Remove the casserole from the oven and let it rest for 5 minutes. Garnish with freshly chopped parsley before serving.

Step 12

Serve warm and enjoy this delicious Italian Squash and Zucchini Casserole!

Nutrition Facts

Serving size (1420.0g)
Amount per serving % Daily Value*
Calories 1331.8
Total Fat 80.5g 0%
Saturated Fat 33.8g 0%
Polyunsaturated Fat 4.4g
Cholesterol 154.6mg 0%
Sodium 4098.9mg 0%
Total Carbohydrate 90.9g 0%
Dietary Fiber 15.7g 0%
Total Sugars 38.5g
Protein 72.5g 0%
Vitamin D 27.1IU 0%
Calcium 1933.1mg 0%
Iron 9.9mg 0%
Potassium 2690.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%
Protein: 21.0%
Carbs: 26.4%