Nutrition Facts for Italian spaghetti sauce by audrey m

Italian Spaghetti Sauce by Audrey M

Discover the bold, comforting flavors of "Italian Spaghetti Sauce by Audrey M," a homemade pasta sauce recipe that brings authentic Italian cuisine straight to your kitchen. This savory sauce features tender ground beef simmered with aromatic onion and garlic, blended with a medley of tomatoes — crushed, pureed, and paste — for a rich, velvety texture. Infused with fragrant herbs like basil, parsley, and Italian seasoning, and accented by fennel seeds and optional red pepper flakes for a hint of heat, this sauce achieves the perfect balance of sweetness and depth. Slow-cooked to perfection for two hours, it develops a robust flavor that elevates any pasta dish. Perfect for family dinners or meal prepping, this easy-to-make recipe serves eight and is ideal for pairing with spaghetti, fresh Parmesan, and a sprinkle of basil. Your search for the ultimate homemade spaghetti sauce ends here!

Nutriscore Rating: 73/100
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Image of Italian Spaghetti Sauce by Audrey M
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 8

Ingredients

  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 medium onion, finely chopped
  • 4 cloves garlic, minced
  • 28 ounces canned crushed tomatoes
  • 6 ounces tomato paste
  • 15 ounces tomato sauce
  • 1.5 cups water
  • 2 teaspoons granulated sugar
  • 1 teaspoon dried basil
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon fennel seeds
  • 1.5 teaspoons salt
  • 0.5 teaspoon ground black pepper
  • 2 teaspoons dried parsley
  • 0.25 teaspoon crushed red pepper flakes (optional)

Directions

Step 1

Heat the olive oil in a large, heavy-bottomed pot over medium heat.

Step 2

Add the ground beef and cook until browned, breaking it into crumbles with a wooden spoon, about 5-7 minutes.

Step 3

Add the finely chopped onion and cook until softened, about 4-5 minutes. Stir in the minced garlic and sauté for another minute until fragrant.

Step 4

Stir in the crushed tomatoes, tomato paste, tomato sauce, and water. Mix well to combine the ingredients.

Step 5

Add the sugar, dried basil, Italian seasoning, fennel seeds, salt, ground black pepper, parsley, and optional red pepper flakes. Stir to incorporate the seasonings evenly.

Step 6

Bring the sauce to a gentle boil, then reduce the heat to low and allow it to simmer uncovered for 1.5 to 2 hours, stirring occasionally.

Step 7

Taste the sauce during cooking and adjust seasonings as desired. If the sauce becomes too thick, add a splash of water to reach your desired consistency.

Step 8

Serve hot over cooked spaghetti or your favorite pasta. Garnish with freshly grated Parmesan cheese and chopped fresh basil, if desired.

Nutrition Facts

Serving size (2375.1g)
Amount per serving % Daily Value*
Calories 1837.9
Total Fat 118.1g 0%
Saturated Fat 37.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 321.1mg 0%
Sodium 5482.2mg 0%
Total Carbohydrate 117.8g 0%
Dietary Fiber 27.6g 0%
Total Sugars 75.7g
Protein 99.8g 0%
Vitamin D 0IU 0%
Calcium 461.7mg 0%
Iron 23.8mg 0%
Potassium 5727.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%
Protein: 20.6%
Carbs: 24.4%