Nutrition Facts for Italian sfingi italian doughnuts

Italian Sfingi Italian Doughnuts

Indulge in the warm, pillowy perfection of Italian Sfingi, delightful Italian doughnuts that strike the perfect balance between light and satisfying. Made with ricotta cheese for a creamy, moist texture and subtly sweet flavor, these bite-sized treats are fried to golden-brown perfection. The batter, infused with vanilla and a touch of sugar, comes together in just minutes, making this recipe as simple as it is delicious. Once fried, each sfingi is dusted generously with powdered sugar, creating an irresistible melt-in-your-mouth finish. Serve them warm, and for an extra touch of indulgence, pair with a drizzle of honey for dipping. Whether you’re celebrating Italian traditions or seeking a new dessert sensation, these homemade sfingi are a surefire crowd-pleaser. Perfect for holidays, parties, or a cozy treat at home, this recipe brings authentic Italian flavors straight to your table.

Nutriscore Rating: 43/100
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Image of Italian Sfingi Italian Doughnuts
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 1.5 cups All-purpose flour
  • 2 tablespoons Granulated sugar
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 1 cup Ricotta cheese
  • 3 Large eggs
  • 1 teaspoon Vanilla extract
  • 4 cups Vegetable oil (for frying)
  • 0.5 cups Powdered sugar (for dusting)
  • 0.25 cup Honey (optional, for serving)

Directions

Step 1

In a medium mixing bowl, whisk together the all-purpose flour, granulated sugar, baking powder, and salt.

Step 2

In a separate large mixing bowl, combine the ricotta cheese, eggs, and vanilla extract. Whisk until smooth and fully incorporated.

Step 3

Gradually add the dry ingredients into the wet ingredients, stirring until a thick, sticky batter forms. Do not overmix.

Step 4

In a heavy-bottomed pot or deep fryer, heat the vegetable oil to 375°F (190°C). Use a thermometer to maintain a consistent temperature.

Step 5

Using a small cookie scoop or two teaspoons, carefully drop heaping spoonfuls of batter into the hot oil. Work in small batches to avoid overcrowding.

Step 6

Fry the doughnuts for 3-4 minutes, turning occasionally, until golden brown and fully cooked through.

Step 7

Remove the cooked sfingi with a slotted spoon and place them on a plate lined with paper towels to drain any excess oil.

Step 8

Repeat the frying process with the remaining batter, ensuring the oil temperature stays consistent.

Step 9

Once the sfingi have cooled slightly, dust them generously with powdered sugar.

Step 10

Serve warm with honey on the side for dipping, if desired.

Nutrition Facts

Serving size (1685.5g)
Amount per serving % Daily Value*
Calories 9872.4
Total Fat 988.5g 0%
Saturated Fat 156.4g 0%
Polyunsaturated Fat g
Cholesterol 708.8mg 0%
Sodium 2542.0mg 0%
Total Carbohydrate 296.7g 0%
Dietary Fiber 4.9g 0%
Total Sugars 137.9g
Protein 64.7g 0%
Vitamin D 120IU 0%
Calcium 1121.7mg 0%
Iron 12.2mg 0%
Potassium 688.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.0%
Protein: 2.5%
Carbs: 11.5%