Italian Seasoning Old Sub Sailor

Indulge in the bold, savory flavors of the "Italian Seasoning Old Sub Sailor," a hearty Italian-style sub sandwich that’s perfect for lunch or a quick dinner. This recipe layers classic deli meats like salami, capicola, and mortadella, topped with creamy provolone cheese, all melted to perfection in the oven. Fresh, crisp toppings like shredded romaine, juicy tomato, and tangy banana peppers bring a refreshing contrast, while a homemade Italian seasoning spread—featuring extra virgin olive oil, red wine vinegar, and aromatic dried herbs—ties it all together with a zesty touch. Ready in just 20 minutes, this sandwich is an easy and satisfying meal that captures the essence of Italian deli flavors. Perfect for sandwich lovers, this tasty sub pairs beautifully with chips, a salad, or simply on its own!

Nutriscore Rating: 47/100

Prep Time:15 mins

Cook Time:5 mins

Total Time:20 mins

Servings: 2

Ingredients

• 2 pieces Sub sandwich roll (Italian-style)
• 6 slices Salami
• 6 slices Capicola
• 6 slices Mortadella
• 4 slices Provolone cheese
• 1 cup Romaine lettuce
• 1 medium Tomato
• 0.5 medium Red onion
• 0.25 cup Banana peppers
• 2 tablespoons Extra virgin olive oil
• 1 tablespoon Red wine vinegar
• 1 teaspoon Italian seasoning blend (dried herbs)
• 0.5 teaspoon Garlic powder
• 0.25 teaspoon Salt
• 0.25 teaspoon Ground black pepper

Directions

Step 1

Preheat your oven or toaster oven to 375°F (190°C).

Step 2

Slice the sub rolls lengthwise, leaving one side connected to create a hinge. Place the rolls on a baking sheet.

Step 3

Layer the salami, capicola, mortadella, and provolone cheese evenly between the two sandwiches on the inside of the rolls.

Step 4

Place the baking sheet in the oven for about 5 minutes, or until the cheese is melted and slightly bubbly.

Step 5

While the sandwiches are toasting, prepare the fresh vegetables. Shred the romaine lettuce, slice the tomato and red onion thinly, and set aside.

Step 6

In a small bowl, whisk together the olive oil, red wine vinegar, Italian seasoning blend, garlic powder, salt, and ground black pepper to create the Italian seasoning spread.

Step 7

Remove the sandwich rolls from the oven and carefully open them slightly. Drizzle the Italian seasoning spread evenly over the warm meat and cheese on both sandwiches.

Step 8

Top each sandwich with a layer of romaine lettuce, followed by tomato slices, red onion slices, and banana peppers for a touch of tang.

Step 9

Close the sandwiches firmly, pressing lightly to help the flavors meld together.

Step 10

Slice each sandwich in half for easier handling and serve immediately. Pair with your favorite chips or a side salad for a complete meal!

Nutrition Facts

Serving size	(987.7g)

Amount per serving	% Daily Value*
Calories	2626.2

Total Fat 174.9g	0%
Saturated Fat 64.5g	0%
Polyunsaturated Fat 7.5g
Cholesterol 507.8mg	0%
Sodium 12235.5mg	0%
Total Carbohydrate 115.7g	0%
Dietary Fiber 7.4g	0%
Total Sugars 20.2g
Protein 144.7g	0%

Vitamin D 32.4IU	0%
Calcium 974.2mg	0%
Iron 11.8mg	0%
Potassium 1022.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%

Protein: 22.1%

Carbs: 17.7%