Italian Sausage with Peppers Onions and Beer

Savor the bold, comforting flavors of Italian Sausage with Peppers, Onions, and Beer—a one-pan wonder that effortlessly combines juicy Italian sausages with caramelized bell peppers, onions, and a splash of your favorite lager or pale ale. This hearty dish comes alive with fragrant garlic, oregano, and a hint of optional red pepper flakes for a subtle kick, all simmered together to create a rich, flavorful sauce. Perfect for busy weeknights or casual gatherings, this recipe is ready in under an hour and pairs beautifully with crusty bread, mashed potatoes, or rice. Garnished with fresh parsley for a burst of color, it's a satisfying meal that brings a taste of Italian-inspired comfort food to your table.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 6 links Italian sausage (mild or hot)
• 2 tablespoons Olive oil
• 3 medium Bell peppers (assorted colors, sliced)
• 2 medium Onions (thinly sliced)
• 3 cloves Garlic (minced)
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper (freshly ground)
• 1 teaspoon Dried oregano
• 0.25 teaspoon Crushed red pepper flakes (optional)
• 12 ounces Beer (lager or pale ale)
• 2 tablespoons Fresh parsley (chopped, for garnish)

Directions

Step 1

Heat 1 tablespoon of olive oil in a large skillet or sauté pan over medium heat.

Step 2

Add the Italian sausage links to the pan and cook until browned on all sides, about 8-10 minutes. Remove the sausages and set them aside on a plate.

Step 3

In the same pan, add the remaining tablespoon of olive oil. Stir in the sliced bell peppers, onions, and a pinch of salt.

Step 4

Cook the peppers and onions over medium heat, stirring occasionally, until they soften and begin to caramelize, about 10 minutes.

Step 5

Add the minced garlic, oregano, and crushed red pepper flakes (if using) to the pan. Cook for 1-2 minutes, stirring frequently, until the garlic becomes fragrant.

Step 6

Return the sausages to the pan, nestling them into the peppers and onions.

Step 7

Pour the beer over the sausages and vegetable mixture, ensuring the liquid covers the bottom of the pan.

Step 8

Bring the mixture to a simmer, reduce the heat to low, and cover the pan. Let it cook for 10-12 minutes, or until the sausages are fully cooked through (internal temperature of 160°F/71°C).

Step 9

Uncover the pan and let it simmer for an additional 2-3 minutes to allow the sauce to slightly thicken.

Step 10

Taste and adjust seasoning with additional salt and freshly ground black pepper, if necessary.

Step 11

Garnish with freshly chopped parsley before serving.

Step 12

Serve hot with crusty bread or atop a pile of mashed potatoes or rice for a complete meal.

Nutrition Facts

Serving size	(1548.5g)

Amount per serving	% Daily Value*
Calories	1910.2

Total Fat 137.7g	0%
Saturated Fat 40.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 300.0mg	0%
Sodium 5877.3mg	0%
Total Carbohydrate 77.6g	0%
Dietary Fiber 14.9g	0%
Total Sugars 33.9g
Protein 70.4g	0%

Vitamin D 0IU	0%
Calcium 246.7mg	0%
Iron 7.7mg	0%
Potassium 2868.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.7%

Protein: 15.4%

Carbs: 16.9%