Nutrition Facts for Italian sausage spaghetti sauce

Italian Sausage Spaghetti Sauce

Transform your spaghetti nights with this robust and flavorful Italian Sausage Spaghetti Sauce, a hearty recipe that combines the savory richness of browned Italian sausage with a medley of classic Italian herbs like oregano and basil. This sauce is brought to life with aromatic sautéed onions and garlic, richly textured crushed tomatoes, and a hint of spice from optional red pepper flakes. Simmered to perfection, it develops a deep, comforting flavor in just 40 minutes, making it an ideal choice for busy weeknights or casual entertaining. Serve it over al dente spaghetti and top with fresh parsley for a vibrant finish. This easy-to-make sauce is a guaranteed crowd-pleaser, offering the perfect balance of boldness and warmth. Perfect for family dinners or meal prep, it's the ultimate homemade addition to your Italian-inspired recipes!

Nutriscore Rating: 59/100
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Image of Italian Sausage Spaghetti Sauce
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 1 pound Italian sausage (mild or spicy, casings removed)
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 4 cloves garlic cloves, minced
  • 28 ounces crushed tomatoes
  • 6 ounces tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.25 teaspoons red pepper flakes (optional, for spice)
  • 1 teaspoon sugar
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 cup water or chicken broth
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Heat the olive oil in a large skillet or saucepan over medium-high heat.

Step 2

Add the Italian sausage, breaking it up into small pieces with a wooden spoon. Cook until browned and fully cooked through, about 5-7 minutes. Remove any excess grease if necessary.

Step 3

Add the finely chopped onion to the skillet and sauté for 3-4 minutes, or until softened.

Step 4

Stir in the minced garlic and cook for 1 minute, until fragrant.

Step 5

Pour in the crushed tomatoes and tomato paste, stirring to combine thoroughly.

Step 6

Add the dried oregano, dried basil, red pepper flakes (if using), sugar, salt, and black pepper. Mix well.

Step 7

Pour in the water or chicken broth to loosen the sauce. Stir and bring the sauce to a gentle simmer.

Step 8

Reduce the heat to low and let the sauce simmer gently for 25-30 minutes, stirring occasionally to prevent sticking. The sauce should thicken and develop rich flavors.

Step 9

Taste and adjust the seasoning as needed.

Step 10

Serve the sauce over your favorite cooked spaghetti or pasta. Garnish with chopped fresh parsley if desired.

Nutrition Facts

Serving size (910.4g)
Amount per serving % Daily Value*
Calories 1812.6
Total Fat 135.9g 0%
Saturated Fat 41.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 320.2mg 0%
Sodium 5027.9mg 0%
Total Carbohydrate 57.7g 0%
Dietary Fiber 10.2g 0%
Total Sugars 29.7g
Protein 84.5g 0%
Vitamin D 0IU 0%
Calcium 253.0mg 0%
Iron 12.5mg 0%
Potassium 3093.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%
Protein: 18.9%
Carbs: 12.9%