Italian Sausage and Broccoli Quiche

Savor the flavors of a hearty, savory Italian Sausage and Broccoli Quiche—perfect for breakfast, brunch, or even a light dinner! This recipe combines the bold, seasoned richness of Italian sausage with tender broccoli florets, all nestled in a buttery, store-bought pie crust for convenience. A luscious blend of eggs, milk, and heavy cream creates a silky filling, while sharp cheddar and Parmesan cheeses add irresistible depth and creaminess. Finished with a hint of garlic and optional nutmeg for extra warmth, this quiche bakes to golden perfection in under an hour. Serve it warm or at room temperature with a crisp side salad for an impressive dish that's as versatile as it is delicious. Great for family meals or weekend gatherings!

Nutriscore Rating: 57/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 6

Ingredients

• 1 piece store-bought pie crust
• 250 grams Italian sausage (mild or spicy)
• 2 cups broccoli florets
• 1 cup shredded cheddar cheese
• 0.25 cup grated Parmesan cheese
• 4 large eggs
• 1 cup milk
• 0.5 cup heavy cream
• 2 cloves garlic (minced)
• 1 tablespoon olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 teaspoon nutmeg (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place the pie crust in a 9-inch pie dish, trim any overhang, and crimp the edges. Set aside.

Step 3

In a skillet over medium heat, add 1 tablespoon of olive oil. Cook the Italian sausage, breaking it apart into small pieces, until browned and fully cooked, about 7-8 minutes. Remove from the skillet and set aside.

Step 4

In the same skillet, add the minced garlic and sauté for 1 minute until fragrant. Add the broccoli florets and cook for 3-4 minutes until slightly tender. Remove from heat.

Step 5

In a mixing bowl, whisk together the eggs, milk, heavy cream, salt, black pepper, and optional nutmeg until well combined.

Step 6

Spread the cooked sausage evenly across the bottom of the pie crust. Layer the sautéed broccoli on top of the sausage.

Step 7

Sprinkle the shredded cheddar cheese and grated Parmesan over the broccoli and sausage layers.

Step 8

Carefully pour the egg mixture over the fillings, ensuring it is evenly distributed.

Step 9

Place the quiche on a baking sheet to catch any overflow and bake in the preheated oven for 40-45 minutes, or until the center is set and the top is golden brown.

Step 10

Remove from the oven and cool for 10-15 minutes before slicing and serving.

Nutrition Facts

Serving size	(1353.2g)

Amount per serving	% Daily Value*
Calories	3143.0

Total Fat 232.9g	0%
Saturated Fat 96.4g	0%
Polyunsaturated Fat 1.5g
Cholesterol 1174.1mg	0%
Sodium 5337.6mg	0%
Total Carbohydrate 142.4g	0%
Dietary Fiber 8.0g	0%
Total Sugars 16.9g
Protein 122.9g	0%

Vitamin D 271.4IU	0%
Calcium 1612.3mg	0%
Iron 12.6mg	0%
Potassium 1396.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%

Protein: 15.6%

Carbs: 18.0%