Nutrition Facts for Italian parmesan knots quick version

Italian Parmesan Knots Quick Version

Whip up these irresistible Italian Parmesan Knots in just 25 minutes with this quick and easy recipe! Made with time-saving refrigerated biscuit dough, these golden-brown knots boast a buttery, herb-infused flavor enhanced with garlic powder, oregano, and parsley. Finished with a generous sprinkle of grated Parmesan cheese, they’re delightfully soft, fragrant, and packed with cheesy goodness. Perfect as a side dish for pasta night, an appetizer for gatherings, or a snack to satisfy your bread cravings, these savory knots are sure to impress. With minimal effort and maximum flavor, these Italian-inspired treats are a must-try for busy weeknights or impromptu entertaining!

Nutriscore Rating: 35/100
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Image of Italian Parmesan Knots Quick Version
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 8 biscuits Refrigerated biscuit dough
  • 4 tablespoons Unsalted butter
  • 3 tablespoons Grated Parmesan cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried parsley
  • 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it.

Step 2

Open the refrigerated biscuit dough and separate the biscuits.

Step 3

Roll each biscuit into a 6-inch rope and tie it into a loose knot, tucking the ends underneath. Place the knots evenly spaced on the prepared baking sheet.

Step 4

In a small saucepan or microwave-safe bowl, melt the butter. Stir in the garlic powder, dried oregano, dried parsley, and salt until well combined.

Step 5

Brush the butter mixture generously over the tops of the knots using a pastry brush.

Step 6

Bake in the preheated oven for 10-12 minutes, or until the knots are golden brown and cooked through.

Step 7

Remove the knots from the oven and immediately sprinkle the grated Parmesan cheese over the top while they are still warm.

Step 8

Serve the Parmesan knots warm as a delightful side dish or snack. Enjoy!

Nutrition Facts

Serving size (76.8g)
Amount per serving % Daily Value*
Calories 481.8
Total Fat 52.7g 0%
Saturated Fat 31.0g 0%
Polyunsaturated Fat g
Cholesterol 139mg 0%
Sodium 856.1mg 0%
Total Carbohydrate 3.1g 0%
Dietary Fiber 0.7g 0%
Total Sugars 0.1g
Protein 7.1g 0%
Vitamin D 0IU 0%
Calcium 202.3mg 0%
Iron 0.8mg 0%
Potassium 57.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 92.1%
Protein: 5.5%
Carbs: 2.4%