Nutrition Facts for Italian herb pork chops with roasted red pepper italian dressing

Italian Herb Pork Chops with Roasted Red Pepper Italian Dressing

Elevate your weeknight dinner with these flavor-packed Italian Herb Pork Chops with Roasted Red Pepper Italian Dressing. Juicy, golden-brown boneless pork chops are perfectly seasoned with a savory blend of Italian herbs, paprika, and garlic powder, then pan-seared to perfection. The real star of this dish, however, is the vibrant roasted red pepper dressing—a zesty blend of sweet roasted peppers, tangy balsamic vinegar, and a touch of honey, all made effortlessly in a blender. Finished with a garnish of fresh parsley, these chops are as eye-catching as they are mouthwatering. Ready in just 35 minutes, this dish pairs beautifully with roasted vegetables, mashed potatoes, or a crisp green salad, making it an ideal choice for a wholesome, restaurant-quality meal at home.

Nutriscore Rating: 68/100
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Image of Italian Herb Pork Chops with Roasted Red Pepper Italian Dressing
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless pork chops
  • 2 tablespoons olive oil
  • 1 tablespoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 cup roasted red peppers, jarred
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Place the pork chops on a cutting board and pat them dry with paper towels.

Step 2

In a small bowl, mix together the olive oil, Italian seasoning, garlic powder, paprika, salt, and black pepper to create a marinade.

Step 3

Rub the marinade evenly over both sides of the pork chops. Let them sit for 10 minutes to absorb the flavors.

Step 4

While the pork is marinating, prepare the roasted red pepper Italian dressing. In a blender or food processor, combine the roasted red peppers, balsamic vinegar, honey, and a pinch of salt and pepper. Blend until smooth and set aside.

Step 5

Heat a large skillet over medium-high heat. Once hot, add a drizzle of olive oil to the skillet.

Step 6

Place the pork chops in the skillet and cook for 4-5 minutes on each side, or until they are golden brown and the internal temperature reaches 145°F (63°C). Remove the pork chops from the skillet and let them rest for 5 minutes.

Step 7

Drizzle the roasted red pepper Italian dressing over the pork chops, then garnish with freshly chopped parsley before serving.

Step 8

Serve warm with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a fresh salad.

Nutrition Facts

Serving size (909.9g)
Amount per serving % Daily Value*
Calories 1314.9
Total Fat 81.3g 0%
Saturated Fat 22.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 300.0mg 0%
Sodium 3213.6mg 0%
Total Carbohydrate 30.0g 0%
Dietary Fiber 7.2g 0%
Total Sugars 21.0g
Protein 107.9g 0%
Vitamin D 0IU 0%
Calcium 163.6mg 0%
Iron 8.4mg 0%
Potassium 2307.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 33.6%
Carbs: 9.4%