Italian Cooking Sauce Mix

Elevate your Italian cooking with this easy and versatile Italian Cooking Sauce Mix, a homemade blend of bold, aromatic herbs and spices! This quick five-minute recipe combines pantry staples like oregano, basil, parsley, and garlic powder with a hint of rosemary, thyme, and crushed red pepper for the perfect balance of earthy, savory, and zesty flavors. Designed to infuse your sauces, soups, and marinades with authentic Italian flair, this mix saves time without sacrificing taste. Simply store it in an airtight container, and you'll have a go-to seasoning blend ready to transform pasta sauces, pizza bases, or even olive oil dips into a restaurant-quality experience. Perfect for meal preppers, busy home cooks, or anyone who loves homemade Italian cuisine without the fuss!

Nutriscore Rating: 70/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 12

Ingredients

• 2 tablespoons Dried oregano
• 2 tablespoons Dried basil
• 1.5 tablespoons Dried parsley
• 1 tablespoon Garlic powder
• 1 tablespoon Onion powder
• 1 teaspoon Dried thyme
• 1 teaspoon Dried rosemary
• 0.5 teaspoon Crushed red pepper flakes
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper

Directions

Step 1

In a small mixing bowl, combine the dried oregano, dried basil, dried parsley, garlic powder, and onion powder.

Step 2

Add the dried thyme and dried rosemary, crushing them slightly with your fingers to release their aromatics.

Step 3

Stir in the crushed red pepper flakes, salt, and ground black pepper.

Step 4

Mix all the ingredients thoroughly until evenly distributed.

Step 5

Transfer the mixture to an airtight container or jar, and store it in a cool, dry place for up to 6 months.

Step 6

To use, add 1 to 2 tablespoons of the mix to your base of crushed tomatoes, tomato sauce, or olive oil when preparing Italian dishes.

Nutrition Facts

Serving size	(34.5g)

Amount per serving	% Daily Value*
Calories	89.8

Total Fat 1.2g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2379.2mg	0%
Total Carbohydrate 20.3g	0%
Dietary Fiber 6.1g	0%
Total Sugars 0.5g
Protein 3.9g	0%

Vitamin D 0IU	0%
Calcium 213.5mg	0%
Iron 5.8mg	0%
Potassium 301.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.0%

Protein: 14.5%

Carbs: 75.5%