Italian Cassoulet Italian Chili

Cozy up with a bowl of Italian Cassoulet Italian Chili, a hearty fusion of comforting Mediterranean flavors and rustic chili vibes. This one-pot wonder combines the savory richness of Italian sausage, creamy cannellini beans, and the vibrant tang of fire-roasted tomatoes, all simmered to perfection with aromatic herbs like rosemary and thyme. Bursting with fresh vegetables, such as carrots, celery, and onions, this recipe delivers a wholesome, filling meal that's ideal for weeknight dinners or weekend gatherings. Finished with a sprinkle of Parmesan cheese and fresh parsley, this warm and zesty dish pairs perfectly with crusty bread or a crisp side salad. Ready in just over an hour, it’s the ultimate choice for when you crave Italian-inspired comfort food with a spicy twist!

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 6

Ingredients

• 1 lb Italian sausage (mild or spicy, casings removed)
• 2 tbsp Extra virgin olive oil
• 1 large Yellow onion, diced
• 4 Garlic cloves, minced
• 2 medium Carrots, peeled and diced
• 2 Celery stalks, diced
• 2 15-ounce cans Canned cannellini beans, rinsed and drained
• 2 14.5-ounce cans Canned fire-roasted diced tomatoes
• 3 cups Chicken or vegetable broth
• 2 tbsp Tomato paste
• 1 tsp Fresh rosemary, chopped
• 1 tsp Fresh thyme, chopped
• 1 Bay leaf
• 0.5 tsp Red pepper flakes (optional, for spice)
• 1 tsp Salt
• 0.5 tsp Black pepper
• 2 tbsp Fresh parsley, chopped (optional, for garnish)
• 0.5 cup Grated Parmesan cheese (optional, for serving)

Directions

Step 1

Heat the olive oil in a large heavy-bottomed pot or Dutch oven over medium heat.

Step 2

Add the Italian sausage to the pot and break it apart with a wooden spoon. Cook for 6-8 minutes, or until browned and fully cooked. Remove the sausage with a slotted spoon and set aside, leaving the rendered fat in the pot.

Step 3

Add the diced onion, garlic, carrots, and celery to the pot. Cook, stirring occasionally, for about 8 minutes, or until the vegetables are softened.

Step 4

Return the cooked sausage to the pot. Stir in the cannellini beans, fire-roasted diced tomatoes (with their juices), chicken or vegetable broth, and tomato paste.

Step 5

Add the rosemary, thyme, bay leaf, red pepper flakes (if using), salt, and black pepper. Stir well to combine.

Step 6

Bring the mixture to a simmer. Cover the pot partially with a lid and reduce the heat to low. Let it cook gently for 45 minutes, stirring occasionally to prevent sticking.

Step 7

Taste the chili and adjust seasoning with additional salt or pepper if needed. Remove the bay leaf before serving.

Step 8

Ladle the Italian chili into bowls. Garnish with chopped parsley and grated Parmesan cheese if desired.

Step 9

Serve hot with crusty bread or a side salad for a complete meal.

Nutrition Facts

Serving size	(1872.6g)

Amount per serving	% Daily Value*
Calories	1886.2

Total Fat 137.6g	0%
Saturated Fat 42.0g	0%
Polyunsaturated Fat g
Cholesterol 320.2mg	0%
Sodium 9159.4mg	0%
Total Carbohydrate 66.6g	0%
Dietary Fiber 16.0g	0%
Total Sugars 24.4g
Protein 89.7g	0%

Vitamin D 0IU	0%
Calcium 388.3mg	0%
Iron 10.6mg	0%
Potassium 3128.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 19.3%

Carbs: 14.3%