Nutrition Facts for Italian berry salad

Italian Berry Salad

Bursting with vibrant colors and fresh flavors, this Italian Berry Salad is a delightful fusion of sweet and savory that’s perfect for any occasion. Featuring a refreshing medley of mixed greens, juicy strawberries, blueberries, and raspberries, this salad is elevated with creamy bocconcini mozzarella and fragrant basil for an authentic Italian twist. A drizzle of tangy balsamic glaze, combined with olive oil and a hint of honey, ties the ingredients together beautifully, while toasted slivered almonds add a satisfying crunch. Ready in just 15 minutes, this nutrient-packed salad is the ideal side dish or light appetizer to showcase summer’s bounty. Fresh, simple, and irresistibly elegant, this recipe is a must-try for fans of Italian cuisine and seasonal ingredients!

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Italian Berry Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups Mixed greens (arugula, spinach, and romaine)
  • 1 cup Strawberries, hulled and sliced
  • 1 cup Blueberries
  • 0.5 cup Raspberries
  • 2 tablespoons Fresh basil leaves, thinly sliced
  • 0.75 cup Fresh mozzarella balls (bocconcini), halved
  • 2 tablespoons Balsamic glaze
  • 1 tablespoon Extra virgin olive oil
  • 1 teaspoon Honey
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 2 tablespoons Slivered almonds, toasted

Directions

Step 1

Wash and thoroughly dry all the fresh produce, including the mixed greens, berries, and basil leaves.

Step 2

Trim and slice the strawberries, then combine them with the blueberries and raspberries in a large salad bowl.

Step 3

Add the mixed greens to the bowl along with the sliced basil leaves and the halved mozzarella balls.

Step 4

In a small bowl, whisk together the balsamic glaze, olive oil, honey, salt, and black pepper until well combined.

Step 5

Drizzle the dressing over the salad ingredients and gently toss everything together to evenly coat.

Step 6

Sprinkle the toasted slivered almonds over the top for a crunchy finish.

Step 7

Serve immediately as a light side or appetizer. Enjoy the fresh, Italian-inspired flavors!

Nutrition Facts

Serving size (724.4g)
Amount per serving % Daily Value*
Calories 952.3
Total Fat 55.6g 0%
Saturated Fat 21.7g 0%
Polyunsaturated Fat 0.3g
Cholesterol 95.3mg 0%
Sodium 951.3mg 0%
Total Carbohydrate 79.0g 0%
Dietary Fiber 16.3g 0%
Total Sugars 55.7g
Protein 40.9g 0%
Vitamin D 0IU 0%
Calcium 819.4mg 0%
Iron 5.0mg 0%
Potassium 1120.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%
Protein: 16.7%
Carbs: 32.2%